Staying Active With Sciatica: Wellness Doctor Rx
Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it…
Browsing Tag
sciatica
Acute, Chronic, Alternating, and Bilateral Sciatica Wellness Doctor
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…
Get Rid of Sciatica Pain Radiating to the Knee
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…
When Chiropractic is Necessary: Herniated Discs Wellness Doctor
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…
Massage Chair Wellness: Sciatica and Back Pain
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…
Muscle Memory Back Pain, Sciatica, and Chiropractic
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…
Sciatica Sufferers: Get Better Sleep with These Tips
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of…
Overcoming Sciatica Factors With Decompression
Introduction
In the lower half region of the body, a large nerve connects to the lumbar region of the spine that…
Prescription Medications: Sciatica
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…
Repercussions Sciatica
Sciatica is a radiculopathy, which is irritation of the nerve as it exits the spine and is typically caused by…
Want To Relieve Sciatica? Try These Treatments
Introduction
As part of the peripheral nervous system, the sciatic nerve is the largest nerve providing sensory…
Elderly Sciatica
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This…
Sciatica Motor Vehicle Crash
Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…
Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis…
What Causes Sciatica? | El Paso, TX (2021)
https://youtu.be/EB5ZqHVI46c
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
Sciatic Nerve Branches
The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the…
Pain Running Down The Leg
A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be…
Multiple Sclerosis, Sciatica, and Nerve Pain
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at…
Hamstring Syndrome, Sciatica, and Chiropractic
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and down…
Initial Chiropractic Examination
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal -…
Scoliosis and Hip Pain
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common…
Tight, Sore, Painful Gluteal Muscles and Chiropractic Release
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum…
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries happen,…
Read More...
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's…
Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
Personal Finance
More Top Stories
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself! Spaghetti, Oil & Garlic.
In my never-ending quest to learn everything I can about the best way to reduce back pain, I conduct…
Physical Education is Much More than Simple Fitness
Rules requiring regular physical education for young teens stem from "good science," researchers say.
Frequent "phys ed" classes not only improve fitness, they also encourage healthy living, finds a study from Oregon State University.…
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility, but some find it to be a spiritual experience that brings serenity and delight.
I attended my first yoga class after I was 21…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term, they actually drink less water. And that’s not the study’s only surprising finding: High sodium levels also…
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year, which appeared in JAMA Internal Medicine, presented a damning declaration hardly surprisingly to anyone remotely tuned in to…
Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning, tingling, almost electric. Anyone who’s felt it knows that this is the hallmark symptom of sciatica. But did you know that there’s…
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90% of journeys and 92% of miles traveled are made in autos or ground transportation (buses, trucks). On average, guys drive 44…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers say.
But the amount of body fat a person had did not seem to be tied to post-stroke disability, the study…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests that being physically active increases the chances of survival after a heart attack.
Researchers compared exercise levels…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.
While work can be a pain, it doesn't have to cause pain. Creating your office work room in order to avoid back and neck strain…
Recent Posts
Market Media