Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
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Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a…
Mountain Biking Gear: EP Wellness and Functional Medicine Clinic
Mountain biking is a recommended sport for building muscle power and strength, endurance, and agility. Mountain…
Squat Exercises Causing Low Back Pain
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…
Summer Activities For Back Pain That Are Easy On The Spine
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor…
Enjoy the Hobbies You Love Without Back and Neck Pain
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.…
Chiropractic and The Benefits for Children’s Health and Wellness
Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do…
Kinesio Taping and Chiropractic El Paso, Texas
Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and…
Yoga That Is Safe for My Spine El Paso, Texas
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…
Opioids! Chiropractic Is The Safer Alternative
Opioids and Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S.…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Delayed Car Accident Symptoms and Their Timeline
Delayed Car Accident Symptoms: Hidden Warning Signs and a Wellness-Based Recovery Path
A car accident does not always cause pain…
Integrative Hormone Care Plan to Address Imbalances
Integrative Hormone Care, Iron Physiology, SHBG, and Metabolic Context: Evidence-Based Strategies That Work in Real Clinics…
DHEA: Natural Ways to Balance Levels in Hormonal Health
Explained by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Integrative Hormone Optimization and Chiropractic Protocols
Integrative Hormone Optimization and Chiropractic Care: A Patient-Centered, Evidence-Based Pathway for Mood, Sleep, Libido, and…
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What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.
I eat a wide variety of delicious foods every day including pasta dishes, curries, cheese and chocolate. I also drink red wine most days. Yet I'm in the best…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent of them don’t know it.
Doctors say adhering to a Mediterranean diet may help to reverse your risk of developing Type 2…
UTEP Softball Continues Home Slate as it Hosts Southern Miss
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After its series win against Middle Tennessee, the UTEP softball team will host Conference USA West Division foe Southern Miss March 25-26. First pitch is set for 3 p.m. to begin Saturday’s doubleheader,…
UTEP Women’s Golf Ties for Third in Arkansas
The UTEP women’s golf team tied for third place at the Little Rock/ASU Invitational on Tuesday in Maumelle, Ark.
The Miners shot rounds of 304, 306 and 307 for a total of 917. Central Arkansas was champion of the 13-team tournament…
UTEP’s Ground Game Shines In First Scrimmage of Spring
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Quadraiz Wadley rushed nine times for 72 yards and two touchdowns to steal the show in the first spring scrimmage for the UTEP football team on a windy Friday morning at the Sun Bowl.
UTEP’s rushing attack…
Story in Many Pics: Cooper Cougars vs Canutillo Eagles
It was a cold Friday Night in Midland, but the action was red-hot as the Canutillo Eagles hosted the Cooper Cougars as Grande Communication Stadium. Check out Andre Acosta’s view of the game in this ‘Story in Many…
Organic Teas Help Inflammation Caused By Rheumatoid Arthritis
Organic Tea: Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that causes your defense system to target your joint linings. It affects the wrist and small joints of your hands,…
Surprising Reasons Some Women Can’t Lose Weight
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if you're already doing everything right and can't seem to lose weight or are even gaining it you may have a hidden health condition that's…
UTEP’s Tobi Amusan Garners Co-C-USA Athlete of the Week
UTEP sophomore Tobi Amusan was named the Conference USA Track Co-Athlete of the Week as announced by the league office Tuesday afternoon.
In her first outdoor race of the season, the sprinter ran the nation’s fastest time this year in the…
Risk Factors & Complications Associated with Diabetes
A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent of adults in the United States may have pre-diabetes or diabetes.
Approximately 9 out of 10 people may have…
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