Strength Exercises & Chiropractic Care Benefits for Runners
Unlock the benefits of strength exercises and chiropractic care that runners can use to improve their overall…
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runners
Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek…
Cross Training For Runners: EP Wellness Doctor Rx
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic
One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…
Why Runners Need Chiropractic Rehabilitation
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change…
How Chiropractic Can Help Patellofemoral Tracking Syndrome
When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors…
Patellofemoral Syndrome? Chiropractic Relieves The Pain! | El Paso, TX.
Patellofemoral Syndrome: As the weather warms and spring is in full swing, more and more runners are heading…
IT or Iliotibial Band Syndrome Sufferers! Chiropractic Helps! | El Paso,…
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences…
Chondromalacia Patellae, Chiropractic Treatment Can Help In El Paso, TX.
Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more…
Shin Splint Sufferers Should Consider Chiropractic
Shin Splint: Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably…
Healing Old Car Accident Injuries With Integrative Care
Introduction: It May Not Be Too Late To Feel Better
A car accident can change the way the body feels and moves long after the crash is over. Some people feel pain right away. Others feel okay…
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Target Pain and Inflammation with MLS Laser Therapy Now
Target Pain and Inflammation with MLS Laser Therapy
Abstract
As a clinician with diverse credentials spanning chiropractic,…
Car Accident Recovery With Regenerative Medicine Options
Car Accident Recovery With Regenerative Medicine
Abstract
Motor vehicle accidents can cause more than broken bones. A crash can…
SoftWave Therapy, Chiropractic Care & Orthobiologics in Practice
SoftWave Therapy, Chiropractic Care & Orthobiologics
Abstract
In this educational post, I describe how true shockwave…
Integrative Chiropractic Care With Shockwave Therapy Insights
Integrative Chiropractic Care With Shockwave Therapy: How Radial and Focused Modalities Accelerate Musculoskeletal Healing…
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The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered a disease. Today's society is about technology. However, this technology involves a great deal of inactivity and…
Functional Neurology: Natural Ways to Increase Serotonin
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood and digestion. This chemical messenger helps promote positive feelings and social behavior, control appetite,…
The start of the new year is filled with healthy resolutions. The top new items that are considered the best, but it is also the time where people will reflect on what they have been through in the year before the new year starts.
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history of 4-6 months from inside the cells.
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will improve the body's:
Balance
Reflexes
Coordination
This significantly reduces potential falls and injuries.…
Functional Neurology: Serotonin and Brain Health
Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as well as a variety of other structures and functions in the human body. Scientifically referred to as 5-hydroxytryptamine or…
The Wonderful Benefits of Sage
There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that can damage the body and impaired not only the immunity but can also develop chronic diseases.
Spinal Cord Injuries Therapies El Paso, Texas
Spinal Cord Injury
Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.
The primary injury refers to the physical trauma to the spine. This could be a:
Car accident
Sports…
Functional Neurology: How to Naturally Increase Dopamine
Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger also helps with a variety of other brain functions, including attention, memory, motivation, and…
Functional Endocrinology: Andropause
When a person is aging, their adrenal glands will go through morphological changes, and those changes can alter their cortex endocrine functions.
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