Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in…
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pushasrx
PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
Shoulder Pain Chiropractic Rehab | Video
Bobby Gomez describes how each visit with Dr. Alex Jimenez and to PUSH Fitness with Daniel Alvarado has resulted in…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
Weight Loss And Chiropractic Treatment
Bernadette Banda informs us about her persuasive weight loss story while she clarifies how much her life has…
Lower Back Injury And Chiropractic Care | El Paso, TX. | Video
Lower Back Injury: Isaiah Delgado, wrestler, began participating in a fitness and nutrition program at Push-as-RX…
Chiropractic Rehabilitation | El Paso, TX. | Video
Malik Decquir is an athlete who has learned how to accomplish anything he sets his mind to through chiropractic…
Walking Benefits Everyone In El Paso, TX.
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine…
Soccer Injuries: Avoid/Treat With Chiropractic Care
Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to…
Baseball Injuries: Chiropractic Works Wonders
Baseball Injuries: The crack of a ball against your bat, good! The crack of a back or shoulder, bad!
Baseball,…
Tennis Elbow: What Chiropractic Patients Need To Know
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the…
Backpacks: Back Pain In School Kids
While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received…
5 Chiropractic Tips When Choosing The Perfect Pillow
Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled…
Suffer From Arthritis: Chiropractic Can Help
Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to…
How Chiropractic Relieves Neck Pain
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case…
How Losing Weight Can Help Reduce Back Pain
Losing Weight: Back pain is one of the most common and most troublesome problems that people experience. Eight out…
Low Back Pain: What Chiropractic Patients Need To Know
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal…
5 Exercise Tips For Chiropractic Patients
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Androgens in Women: Testosterone, Health, and Balance
Subcutaneous Testosterone Injections and Androgen Physiology in Women
Abstract
Testosterone is often described as a male…
Nerve Block Management Tips for Hemicrania Continua Headaches
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
SubQ Testosterone for Women’s Hormone Support Options
SubQ Testosterone for Women’s Hormone Support
Abstract
Testosterone is an important hormone in women's health, even though…
Chiropractic Practice and Holistic Health With Obesity Medicine
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
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MFAT for Worn Joints: Understanding the Process
The Joint That Is Worn, Not Just Sore: When MFAT Enters the Conversation
A sore joint can calm down with rest. A worn joint keeps complaining after rest; a brace, an adjustment, and a simpler injection have already had a fair trial. This…
Chiropractic Rehabilitation Process for Adductor Tendinopathy
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Work Shift Headache Causes and Effective Treatments
The Shift Headache That Is Not Just the Screen
Abstract: A headache that appears halfway through a work shift may seem like a screen problem, but the real story can be more complicated. In El Paso, dry conditions, missed meals, jaw…
OUD: What You Need to Know About Integrative Chiropractic Care
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Long Shift Muscle Cramps: Prevention and Relief Tips
Why Do My Muscles Cramp After a Long Shift? Hydration, Nerves, Medications, Metabolism—or Overuse?
Abstract: A muscle cramp is a sudden, painful contraction. It is not automatically an electrolyte deficiency, and it is not proof that an IV…
Integrative Chiropractic Insights to Reduce Insulin Resistance
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Why Monday Fatigue Happens: Social Jet Lag Explained
Why Monday Feels Harder After a Weekend of Late Nights, Heavy Meals, and Different Sleep
Abstract
Monday fatigue can feel like a personal failure after a weekend that should have been restorative. For workers with changing schedules, the…
When Tingling Isn’t Just a Pinched Nerve: Diagnosis
When Tingling Isn’t Just a Pinched Nerve: The Metabolic Side of Neuropathy in Tech and Warehouse Workers
Abstract
A warehouse associate wakes with burning feet. A data center technician notices numb toes after a shift. A software engineer…
Chiropractic Treatment Options Available for Carpal Tunnel Syndrome
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
BHRT Evaluation for Shift Workers: A Complete Guide
Low Energy, Poor Sleep, Slow Recovery: What a BHRT Evaluation Actually Looks Like for Shift Workers
Abstract
Low energy, poor sleep, reduced libido, body-composition changes, and slow recovery can make shift workers wonder whether…
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