Spinal Decompression and Digestion
Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause…
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Squat Exercises Causing Low Back Pain
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…
Sleeping With A Bulging Disc
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…
Acute, Chronic Back Pain and Nutritional Relief
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables.…
Chiropractic Testing and Treatment for Chronic Pain
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is…
Best Office Chairs for Back Pain
It could be time for a proper office chair with back support for those with back pain, as well as to help prevent…
Walking Gait the Spine and Back Pain El Paso, Texas
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as well as serious…
Supplement Smart for Spine Health El Paso, Texas
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…
Weight Loss Can Reduce Back Pain El Paso, Texas
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
Chronic Back/Neck Pain and Insomnia El Paso, Texas
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
Spinal Cord Injuries Therapies El Paso, Texas
Spinal Cord Injury
Spinal cord injury/s are separated into two phases: There is the primary injury and the…
SCI-Spinal Cord Injury Chiropractic Wellness El Paso, Texas
Spinal Cord Injuries Are Not Only Caused by Trauma
When people think of spinal cord injury/s or SCI's, traumatic…
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to the bones. Tendons allow for the movement of the body's limbs and help prevent muscle injury by absorbing muscles' impact when…
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Uneven Hips Chiropractic Wellness
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that are…
Forklift and Lift Truck Accidents and Injuries Chiropractic Wellness
Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and…
Yoga and Chiropractic Wellness Doctor Rx
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and…
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Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal cord works together to send neuron signals through the nerve pathways spread throughout the entire body. The cervical spine…
Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one shoulder begins to raise higher than the other. It usually starts with a slight difference but can turn into a more…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down. The neck is also part of the cervical spine, where many neuron pathways, ligaments, and muscles…
Damaged, Injured Nerve Roots Chiropractic Wellness Doctor
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of the peripheral nervous system. They are essential for carrying information that controls body movements and sensations…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the development. Factors like stress, allergies, traumatic events, or anxiety can trigger the causes of…
Muscle Guarding After Strain or Injury Wellness Chiropractor
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding putting full weight on the area or using full motion out of fear of re-injuring it. This can and does strain…
Myofascial Trigger Pain On The Face
Introduction
Everyone in the world has various expressions that reflect how they are feeling. From being excited, worried, sad, angry, and disgusted, facial expressions defy people who they are, what they eat, and how they look. Each of…
Sports Exercise Headaches Wellness Chiropractor
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or some physical activity. They come on quickly but can last a few minutes, hours, or days. Activities associated with exercise…
Introduction
The lower jaw of the body has the mastication muscles surrounding the mandible and provides functionality to the jaw through chewing, moving the lower jaw up, down, left, and right, and speaking. The jaw also has joints known…
Clean Eating: Chiropractic Functional Wellness Team
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding processed foods, and embracing vegetables, whole foods, unrefined grains, lean proteins, and healthy fats. The more you…
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