pilates

When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense…

Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in…

There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and…

Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant…

Crohn’s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by…

An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…

Genes are complicated and have many varying impacts on potential consequences and protein production. However, one…

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…

Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…

What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes.…

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…

Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than ever is…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

The immune system is one of the hardest working systems in the body. It is constantly working in the background,…

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…

A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal…

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those…

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety, and…

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…