SPRING CLEAN YOUR…DIET
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…
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Nutritional Recipes
Fluoride Consumption & Exposure May Not be Safe
Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent…
Kale Chips: A Healthier Form of Chips
Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will…
Researchers Predict Widespread Fatty Liver Disease
Throughout the United States, U.K., and Australia, more and more cases of liver disease are arising in the absence…
Foods & Vitamins for Energy, Performance & Spine Health
High level performers are always looking for strategies that will give them an edge in their field of endeavor.…
Most Popular Healthy Foods Of 2017
Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating…
8 Safest Natural Sweeteners
Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and…
Scale Stuck? How To Get Over That Weight-Loss Plateau
Add lean protein to every meal and snack
Weight-loss experts have always encouraged us to fill our plates with…
Grapefruit For Weight Loss
Grapefruit
Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help…
Spinach Helps You Shed Pounds
Spinach
Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains…
Chiropractic Care Reduces Need for Opioid Prescriptions
If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need…
Mixing It Up
Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in…
MISO SOUP – A Powerful Bowl of Healing
Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient…
SHAMPOOS CAUSE NERVE DAMAGE, MEMORY LOSS, AND CANCER.
The Common Natural Ingredient You Must Avoid
Promises of more volume, shine, and botanical extracts may lure you…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often much…
When Spinal Joint and Nerve Pain Needs a Second Look
Abstract
Complex spinal joint and nerve pain can be difficult to treat because the pain may not come from a single structure. The spinal joints, discs, muscles, ligaments, vertebrae, and nerve…
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IV Therapy and Chiropractic for Musculoskeletal Injuries
IV Therapy and Chiropractic Care for El Paso Injuries
Abstract
Recovering from a car accident, work injury, sports injury, or…
Integrative Care: A Comprehensive Guide for Chronic Pain & OUD
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
BHRT for Joint Stiffness, Mobility, and Flexibility Insights
BHRT for Joint Stiffness, Mobility, and Flexibility
Abstract
Bioidentical hormone replacement therapy (BHRT) may indirectly help…
Nutrition Plans During BHRT and Lifestyle Tips
Nutrition Plans During Bioidentical Hormone Replacement Therapy
Abstract
Hello, I’m Dr. Alex Jimenez. At our El Paso clinic, we…
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Integrative Pain Explained for Non-Pharmacological Management
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Protein-Forward Anti-Inflammatory Diets for Health
Protein-Forward Anti-Inflammatory Diets: Supporting Peptide Therapy and Integrative Chiropractic Care
Abstract: Peptide therapy uses short chains of amino acids as messengers that may help guide tissue repair, reduce inflammation, and…
PRF and Chiropractic for Faster Injury Recovery Benefits
PRF and Chiropractic Care for Faster Injury Recovery
Abstract
Sports injuries can affect much more than a single muscle, tendon, or joint. An injury may also change the way a person walks, moves, trains, sleeps, and performs daily…
A Clinical Approach for Healthcare Providers in Pain Pharmacology
By: Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
MFAT for Auto and Work Injuries: A Comprehensive Guide
MFAT for Auto and Work Injuries: When Is It Recommended?
Abstract
A motor vehicle accident or work injury can damage cartilage, tendons, ligaments, muscles, and joints. Many people improve with conservative care, including activity…
Disc Herniations: Regenerative Therapies Explained
Disc Herniations After Car and Work Accidents: Regenerative Therapies and Integrative Care Options
Abstract: Motor vehicle accidents and workplace incidents frequently injure the discs that sit between the bones of the spine. The most…
Integrative Chiropractic Care Benefits Overview for Insomnia
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
IV Infusion Therapy for Neuropathy: What to Know
IV Infusion Therapy and Integrative Care for Neuropathy and Nerve Pain
Abstract
Neuropathy can cause burning pain, numbness, tingling, weakness, and balance problems. These symptoms may develop from diabetes, autoimmune disease,…
Integrative Treatment and Wellness Tips for Hyperparathyroidism
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Whiplash and Back Pain Care With Epidural Injections Options
Whiplash and Back Pain Care With Epidural Injections
Abstract
Whiplash and back injuries can affect the spinal joints, muscles, ligaments, discs, and nerves. Because several structures may be injured at the same time, one treatment may…
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