Triathlon Training With Back Pain Issues
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…
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nutrition
Bulging, Herniated Discs and Digestive Problems
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the…
The Power of Bio-Chiropractic for Boosting Energy Levels
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get…
Eating Healthy And Chiropractic Medicine
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…
Self Cracking and Self-Popping The Spine
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…
Anti-Inflammatory Diets
The link between inflammation and many diseases was made less than 15 years ago. With that being said, there is…
Mitochondrial Dysfunction: The Link Between Migraines & Fibromyalgia
Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often…
Migraines: A Functional Perspective
What Is A Migraine?
When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals…
Antigens and Autoimmune Disease
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the…
Achieve Health Goals With Chiropractic, and Nutritional Coaching
The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…
Hypertension : A Functional Approach
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low…
Irregular Heartbeats: How Nutrition & Chiropractic Can Help
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when…
The Science of Neuroinflammation
What is Neuroinflammation?
Neuroinflammation is an inflammatory response that involves brain cells such as neurons…
Elimination Diet | Tips & Tricks
The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and…
Nutrition: Assessment of Vitamins & Minerals You Must Know
“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the foundation…
Understanding Inflammation & Immune Dysfunction Part 2
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…
Understanding Inflammation & Immune Dysfunction Part 1
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…
Superfoods Can Help Achieve Optimal Health
Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health.…
Acute, Chronic Back Pain and Nutritional Relief
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables.…
Bone Broth, Healthy, Comforting, and Good for the Spine
Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly…
Nourishment For A Healthy Spine
Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know…
Recovering from Head Injuries After Car Crashes, Sports, or Work: A Guide for Adults, Families, and Care Teams
Traumatic brain injuries (TBIs) change lives in an instant. A car crash, a hard hit in sports, or a fall at work can leave an adult with…
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Unlocking Gut Wellness Through Chiropractic Care
Unlocking Gut Wellness: How Chiropractic Integrative Care Boosts Digestion, Diet, and Detox
Many people deal with tummy…
Chiropractic Care: Key Insights on Disc Herniation & Disc Bulging
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc…
Methylation Strategies for Better Living With Functional Wellness
Learn about functional wellness with methylation strategies that can support your health journey and optimize physical performance.…
Understanding Gut Neuropathy: Diagnosis and Treatment
Understanding Gut Neuropathy: Causes, Symptoms, and Integrative Treatment Approaches
Gut neuropathy, also known as enteric…
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Heel Pain Management on the Achilles Tendon with Chiropractic Care
Explore chiropractic care for heel pain related to Achilles tendon issues. Discover effective treatments to relieve your discomfort.
Introduction
A prevalent ailment that impacts millions of individuals globally, heel discomfort often…
The Upper Trapezius: Understanding Your Shoulder Pain
Discover effective solutions for shoulder pain in the upper trapezius. Learn how to alleviate discomfort and improve mobility.
Understanding How Chiropractic Care Reduces Shoulder Pain in the Upper Trapezius Muscles: A Comprehensive…
Overtraining Core Muscles: Balancing Work and Rest
Overtraining the Core: A Whole-Body Wellness Guide to Injury Risks, Smarter Recovery, and Integrative Chiropractic Care
Big picture—why this matters for wellness
Your core is not just your abs. It’s a 360° team: diaphragm on top, pelvic…
Swimming and Its Importance on Back and Spinal Health
Swimming offers unique advantages for spinal health. Uncover ways to strengthen your back while having fun in the pool.
Introduction
Hey there, people who fight back pain and work for their health! Do you ever wish you could move through…
Unceasing Headaches After Car Accidents: Treatment Options
Overcoming Unceasing Headaches After Car Accidents: Chiropractic and Integrative Solutions
Introduction
Imagine getting into a minor fender-bender on your way to work. You feel okay at first, but a few days later, a nagging headache…
Strength Exercises & Chiropractic Care Benefits for Runners
Unlock the benefits of strength exercises and chiropractic care that runners can use to improve their overall running experience.
Introduction
Hey, people who love to run! Are you ready to put on your sneakers and run like a superhero…
Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer, twisting to kick the ball, and suddenly feel a sharp pain in your ankle. Or maybe you're in a car accident, and…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.
Introduction
Ever wonder whether there's a hidden control center in your body that can reduce tension, ease pain, and…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
Introduction
Picture your body as a high-performance engine, needing the right fuel to run smoothly. Just like a car requires quality gas for power, your body needs…
Chiropractic Care Solutions for Myofascial Pain Syndrome
Find effective solutions through chiropractic care for myofascial pain syndrome to regain control of your pain and well-being.
Chiropractic Care for Myofascial Pain Syndrome: Natural Relief, Root Causes, and Your Path to Wellness
Hey…
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