How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and…
Browsing Tag
mental health
Sticking To A Fitness Regimen: Wellness Doctor Rx
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout…
DNA Mind: Addictive Behaviors
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious…
DNA Mind: Mood Regulation
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly…
Clostridia: A Bacteria That Impacts Your Mental Health
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to certain…
Functional Neurology: Metabolic Syndrome and Mental Health Issues
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic…
Naturally Enhancing the Gut-Brain-Heart Connection
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their…
The Connection Between Anxiety and Inflammation
Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults.…
The Connection Between Inflammation and Depression
One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors…
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not reactive. Instead of waiting for injuries to occur, we emphasize building resilient bodies, smarter movement, and…
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Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
Integrative Medicine Skin Care and Gut Health
Unlocking Clearer Skin: How Gut Health Shapes Your Glow Through the Gut-Skin Connection
Introduction
Your skin tells a story…
Back Pain: Chair Ergonomic Features to Consider
Upgrade your workspace with a chair for back pain that offers ergonomic support and comfort for your back.
Ergonomic Chairs and…
Chiropractic Anxiety Stress Relief for Better Health
Emotional Driving and Whole-Person Wellness: A Chiropractic and Integrative Care Perspective
Introduction
Strong emotions are…
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EP Wellness Sciatica Solutions: Integrative Therapies
Sciatic Nerve Care at EP Wellness: Holistic Healing
The sciatic nerve, the body’s largest nerve, is crucial for movement and sensation, running from the lower back through the legs. When compressed or irritated, it can cause…
Integrative Spinal Nerve Care for Chronic Pain
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed,…
Variable Massage Pressure Techniques in Practice
Mastering Massage Therapy: Body Mechanics, Techniques, and Integrative Care
Massage therapy is more than just applying pressure to muscles. It’s a skilled practice that combines proper body mechanics, a variety of techniques, and clear…
Chiropractic Care for Improved Mobility on the Gluteus Medius
Learn the benefits of chiropractic care for the gluteus medius and unlock better movement in your daily activities.
Unraveling Hip Pain: How Chiropractic Care and Gluteus Medius Strengthening Can Save Your Hips (and Your Sanity)
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Live Active Cultures Yogurt Explored in Depth
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Yogurt is a popular food known for its creamy texture and tangy taste, but…
Cervical Lordosis, Chiropractic Care and Your Health
Discover the importance of chiropractic care for cervical lordosis in providing relief and support for spinal alignment.
Understanding Cervical Lordosis and Whiplash: A Chiropractic Path to Recovery
Welcome to your one-stop guide for…
Chiropractor Nurse Practitioner Expertise and Benefits
Unlock Your Health with Functional Medicine and Chiropractic Care
Discover Our El Paso Clinic’s Mission
At our El Paso, TX clinic, we’re dedicated to transforming lives through integrative chiropractic and functional medicine. Led by…
Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall well-being.
The Gut-Spine Connection: How Chiropractic Care Eases Gastric Distress and Spinal Nerve Compression…
Genetics Influence Body Flexibility and Mobility
Flexibility, Stiffness, and Wellness: How Genetics and Integrative Care Shape Movement
Introduction: A Wellness View of Stiffness
Flexibility is often celebrated as a sign of youth and vitality, while stiffness is viewed as a…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many people don’t realize the spine and gut are closely linked. The nervous system controls digestion, and spinal…
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