Back Pain: Chair Ergonomic Features to Consider
Upgrade your workspace with a chair for back pain that offers ergonomic support and comfort for your back.…
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low back
Chiropractic Care Benefits for Alleviating Chronic Inflammation
Chiropractic care may help alleviate discomfort associated with chronic inflammation and support your body's…
Chiropractic & Spinal Manipulation Treatment Options to Reduce Back…
Discover how chiropractic, combined with spinal manipulation, can alleviate back pain and improve your mobility and…
Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your…
Nurses: A Vital Perspective on Ethics and Jurisprudence
Explore the role of ethics & jurisprudence in shaping healthcare standards and their significance in patient…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.…
Chiropractic Care Benefits for Diabetic Neuropathy
Uncover effective strategies in chiropractic care for diabetic neuropathy to manage your symptoms and improve…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your…
The Schroth Method & Chiropractic Care Insights for Scoliosis
Discover the benefits of the Schroth method of chiropractic care for achieving a healthier spine and improved…
Chiropractic Care Approaches for Sport Injuries & Sciatica
Learn how chiropractic care can alleviate pain caused by sports injuries & sciatica and support your active…
Musculoskeletal System Impact Unveiled With Oxidative Stress
Learn about oxidative stress in the musculoskeletal system and its implications for health, wellness, and recovery.…
Chiropractic Care & Yoga Management Techniques for Back Pain
Learn how chiropractic care and yoga can alleviate back pain. Find effective methods for a healthier spine here.…
Sciatica: Understanding Low Back & Hip Pain Symptoms
Discover common causes and innovative treatments for sciatica, correlating with low back & hip pain, to help…
10 Foods for Energy & Vitamins: Nourish Your Spine & Health
Learn how essential foods & vitamins contribute to spinal health and which nutrients you need for optimal spine…
Chiropractic Care for Your Bone Health & Musculoskeletal System
Explore the connection between bone health and the musculoskeletal system with chiropractic care for optimal…
Chiropractic Care Benefits & Poses Unveiled for Sciatica
Uncover the benefits of chiropractic care for effective sciatica pain management and improved physical function…
Chiropractic Care Overview for Peripheral Neuropathy
Discover effective strategies in chiropractic care for peripheral neuropathy to help manage pain and restore nerve…
Chiropractic Care Treatment Options for Herniated Discs
Find out how chiropractic care for herniated discs can support recovery and enhance your overall well-being. Start…
Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The…
Chiropractic Care Tips and Techniques for Reducing Low Back Pain
Chiropractic care for low back pain offers effective solutions for those seeking relief and improved physical…
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and…
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for: adults who sit most of the week and go hard on the weekend—“weekend warriors.”
What you’ll learn: why injuries happen,…
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WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's…
Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
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Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself! Spaghetti, Oil & Garlic.
In my never-ending quest to learn everything I can about the best way to reduce back pain, I conduct…
Physical Education is Much More than Simple Fitness
Rules requiring regular physical education for young teens stem from "good science," researchers say.
Frequent "phys ed" classes not only improve fitness, they also encourage healthy living, finds a study from Oregon State University.…
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility, but some find it to be a spiritual experience that brings serenity and delight.
I attended my first yoga class after I was 21…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term, they actually drink less water. And that’s not the study’s only surprising finding: High sodium levels also…
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year, which appeared in JAMA Internal Medicine, presented a damning declaration hardly surprisingly to anyone remotely tuned in to…
Sciatica: What Is It & What Gets Rid of It?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica.
The pain shoots down your leg—burning, tingling, almost electric. Anyone who’s felt it knows that this is the hallmark symptom of sciatica. But did you know that there’s…
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine.
Daily, nearly 90% of journeys and 92% of miles traveled are made in autos or ground transportation (buses, trucks). On average, guys drive 44…
Physical Activity is the Best Method to Post-Stroke Recovery
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers say.
But the amount of body fat a person had did not seem to be tied to post-stroke disability, the study…
Exercise Increases Survival Rates of Heart Attacks
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests that being physically active increases the chances of survival after a heart attack.
Researchers compared exercise levels…
Is Your Work Space Spine-Friendly?
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly.
While work can be a pain, it doesn't have to cause pain. Creating your office work room in order to avoid back and neck strain…
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