Using Heat and Ice For A Pinched Nerve
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a…
Browsing Tag
inflammation
Rheumatoid Arthritis Flare-Ups Management
Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold…
Reading The Body’s Warning Signs
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go…
Camping With Back Pain, Modifications and Adjustments
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature…
Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can…
How Adipose Tissue Impacts the Mitochondria: Energy Expenditure
Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as…
Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
The Mechanism Behind Cytokine Storm and Mitochondrial Dysfunction
The current urge to treat proinflammatory conditions such as the Covid-19 induced cytokine storm has positioned…
Sciatic Nerve Pain In Rainy Conditions
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local…
Chronic Pain and Nutritional Habits
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…
Balancing Thyroid Function: Stress, Inflammation, and Nutrition.
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate…
Drinking Tea For Inflammation and Back Pain
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…
Losing Weight To Alleviate Back Pain
Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…
Musculoskeletal & Gut Health
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk profiles…
Alcohol And Back Pain
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…
Everyday Wear and Tear Stretches Chiropractic Recommended
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When…
A New Perspective On The Gut, Nervous System, and Chiropractic Care
The human body is more complex than scientists understand. Constantly, new research is being conducted and…
The Sciatic Nerve
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
The Link Of Inflammation
Fifty-four million adults currently suffer from Arthritis. In addition to that, about 9% of adults have some type…
Acute and Cumulative Soccer Injuries
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s…
Arm and Shoulder Injuries After Motor Vehicle Accidents: How Integrative Care Supports Recovery
Why Arm and Shoulder Pain Is Common After a Crash
Arm and shoulder injuries are very common after motor vehicle accidents. The shoulder is one of the…
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Restoring Healthy Posture Through Effective Techniques
Restoring Healthy Posture: How Regenerative Therapies and Chiropractic Care Support Spine Wellness in El Paso
Hello friends and…
Inpatient Management Insights on Gastrointestinal & Liver Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Auto Accident Hip Injuries and Their Treatment Options
Auto Accident Hip Injuries: Wellness Treatment
Motor vehicle accidents can place a powerful force on the body. One area that often…
Women’s Health Benefits Overview for integrative Hormones
Unlock the secrets of integrative hormones in women's health. Learn how your hormones affect your daily life and wellness.…
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Better Sleep with Hypothyroidism | Wellness Clinic
Part of the solution is simple when it comes to fighting the fatigue that often accompanies hypothyroidism, a common type of thyroid disease. But understanding what to do and then doing it are different, many people still don't get the…
Insomnia and Thyroid Disease | Wellness Clinic
Insomnia is one of the most frequent complaints Americans bring to their own healthcare professional. What you may not know is that insomnia may be attributed as a side effect associated with thyroid disease.
What's the connection…
Lifestyle Changes for Managing Thyroid Disease | Wellness Clinic
A butterfly-shaped gland found at the front of the neck, the thyroid gland, may not look like much, but it can wreak havoc on your health, when it isn't functioning properly. The thyroid gland produces thyroxin (T4) and triiodothyronine…
How Lifestyle Changes Can Improve Thyroid Disease | Wellness Clinic
Any doctor can tell you that to handle thyroid disease, you need a suitable dose of thyroid hormone to replace what your body isn't currently making on its own, or that you may need other forms of medications to control the excess. However,…
Dietary Strategies: Treatment Of Metabolic Syndrome
Dietary Strategies:
Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and different metabolic disturbances, such as insulin resistance, hypertension and dyslipidemia. This cluster of factors affects…
Turmeric: Let us ease your mind a bit. As with any dietary supplement, there are right ways to take turmeric root that could best benefit your health. We review things to keep in mind to limit any potential side effects.
Potential Benefits…
The Importance of Exercise with Thyroid Disease | Wellness Clinic
The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes thyroid hormones, such as T3, or triiodothyronine, and thyroxine, or T4. The thyroid gland is primarily in charge of regulating the…
The Best Exercises for Hypothyroidism | Wellness Clinic
The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid produces a hormone that regulates your metabolism, the process which converts everything you drink and eat into energy.…
Metabolic Syndrome And Chiropractic
Metabolic Syndrome:
Key indexing terms:
Metabolic syndrome X
Insulin resistance
Hyperglycemia
Inflammation
Weight loss
Abstract
Objective: This article presents an overview of metabolic syndrome (MetS), which is a…
Foods to Avoid When Managing Hypothyroidism | Wellness Clinic
Hypothyroidism can be a tricky condition to handle, and what you eat could interfere with your treatment. Some nutrients influence the function of the thyroid gland, and certain foods can inhibit your body's ability to absorb them.
…
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