Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition…
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herniated
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may…
Exploring the Diagnosis and Treatment of Herniated Bulging Discs
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective…
The Role of Spinal Nerve Roots in Radiculopathy
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different…
Herniated Disc: Surgery vs Chiropractic Therapy
For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and…
Get Relief from Bulging Disc Pain: Causes and Treatment
Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference…
Non-Surgical Mechanical Reduction & Repair For Herniated Discs
In individuals with herniated discs, how does non-surgical decompression compare to traditional surgery repair the…
Herniated Disc Protocols Implemented For Spinal Decompression
How does non-surgical spinal decompression compare with traditional surgery to improve sensory abnornalities for…
Herniated Disc Signs It Is Returning To Normal: Wellness Clinic
Herniated disc injuries and the time it takes to heal depend on the injury's cause, the severity, and where it…
Thoracic Herniated Disc Wellness Chiropractor
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like…
Disc Protrusion Wellness Doctor Rx
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process.…
When Chiropractic is Necessary: Herniated Discs Wellness Doctor
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…
Stomach Issues, Herniated Discs, and Spinal Decompression
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and…
Herniated Disc Decompression Relief
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…
Sleeping With A Bulging Disc
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward…
The Size of A Herniated Disc
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large…
Bowling Injuries: Chiropractic Care and Rehabilitation
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational…
Bulging, Herniated Discs and Digestive Problems
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the…
Herniated Disc Pain Stretches and Exercises
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the…
Spinal Disc Herniation Chiropractic Reset
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way.…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Finding the Right Spinal Surgeon Asking the Right Questions
Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
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