Adductor Strain, Tendinopathy, and Sciatica
What is an Adductor Muscle Strain?
An adductor muscle strain is characterized as an acute injury to the…
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*QUIROPRACTICO* Recomendado Para Todo El Paso, Tejas
Doctors of chiropractic (DCs), are qualified and experienced to recommend therapeutic and rehabilitative exercises…
(2019) The Best Back Pain Specialist | El Paso, Texas
A chiropractor, or (DC), is a healthcare professional that focuses on diagnosing, treating, and preventing a…
Sciatica or Proximal Hamstring Injury
Hamstring injuries are several of the most common types of injuries among athletes. These makeup for the most…
Ischiogluteal Bursitis vs Sciatica
What is Ischiogluteal Bursitis?
A bursa is a fluid-filled sac which functions by helping to…
Walking To Your Daily Routine El Paso, Texas
We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things. What you don't…
Gluteus Tendinopathy, Sciatica and Fibromyalgia
Gluteus Tendinopathy and Sciatica Symptoms in Fibromyalgia
Gluteus medius tendinopathy (GMT), also known…
Chiropractic Pain Relief for Carpal Tunnel Sufferers
Carpal tunnel syndrome, is a condition where the nerve that runs from the forearm into the hand becomes compressed.…
Fibromyalgia and Sciatica vs Piriformis Syndrome
Fibromyalgia and sciatica are two well-known health issues which can commonly occur at seemingly the same time in…
1st, 2nd, 3rd Degree Ankle Sprain & Chiropractic Wellness
Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When…
*CHRONIC PAIN* Chiropractic Care | El Paso, Tx
Chronic pain symptoms can greatly affect a person's quality of life. Neck and back pain can occur due to a…
Sciatica vs Ischiofemoral Impingement
A variety of health issues can cause common symptoms which may make it difficult for people to determine the source…
Carry A Backpack Correctly And Stay Healthy El Paso, TX.
Backpacks allow us to carry everything we need whenever and wherever. However, when carried improperly the fact is…
Symptoms Associated with Fibromyalgia
Sciatica and Fibromyalgia
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain…
Detox for Back Pain and Sciatica
The human body can absorb toxins in a variety of ways, from the type of foods we eat to the external and…
How Foods Can Affect Sciatica
Sciatica is a health issue caused by the compression or impingement of the sciatic nerve, or the longest and…
College Students And Chiropractic Wellness
College is one of the most exciting times for anyone. With college also comes physical stress. Sitting throughout…
Sciatica Diet Food Plan Treatment
Sciatica is commonly characterized by a collection of symptoms, such as pain, discomfort, tingling sensations and…
Functional Medicine for Sciatica
Sciatica can cause pain, discomfort, tingling sensations and numbness along the entire length of the sciatic…
Losing Weight & Wellness, What To Know El Paso, TX.
Many people that want to lose weight also suffer from some sort of back pain. While chiropractic and associated…
Advanced Evaluation of Complex Sciatica
Etiology of Sciatic Nerve Pain
Sciatica, or sciatic nerve pain, is a collection of symptoms caused by the…
Understanding Epigenetic Methylation
Methylation in the Human Body
Methylation, commonly referred to as the "one-carbon metabolism", is the transfer…
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Injury Recovery Influencing Factors and Personal Healing
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions,…
Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Cold Therapy Using Ice Tape: The Ultimate Guide
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice tape help during the initial or acute phase of injury decrease inflammation and swelling to…
The Sit & Reach Test: Assess Your Flexibility
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an individual's risk for future pain and injury?
Sit and Reach Test
Lower back and hamstring tightness and pain…
Learn More About the Delicious & Nutritional Benefits of Oat Milk
For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?
Oat Milk
Oat milk is a dairy-free, lactose-free alternative nearly free of saturated fats, has more…
Understanding Thoracodorsal Nerve Injury: What You Should Know
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be caused by a nerve injury to the thoracodorsal nerve. Can knowing the anatomy and symptoms help…
Recovering from Elbow Dislocation – Step-by-Step Guide
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and nerve and tissue damage. Can physical therapy help to support recovery and ensure range of motion?
Dislocated Elbow Injury…
Physical Therapy After Total Ankle Replacement: What To Expect
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and restoring leg function?
Total Ankle Replacement Post Surgery Physical Therapy
Total ankle replacement…
Tips For Managing Postural Orthostatic Tachycardia Syndrome
Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary strategies help reduce and manage symptoms?
Postural…
Simple Exercise Tips for Taking a Workout Break
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly?
Workout Break
Giving oneself permission to take a break from exercising is necessary,…
Adding Sunflower Seeds to Your Diet: The Benefits
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits?
Sunflower Seeds
Sunflower seeds are the fruit of the sunflower plant. They have been found to contain antioxidants,…
Treating Chronic Tension Headaches: What You Need to Know
For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing the signs and symptoms help healthcare providers help treat and prevent chronic tension headaches?
Chronic Tension Headaches…
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