Low Back Pain When Sitting, Standing, and Walking El Paso, TX.
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find:…
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Upper and Mid-Back Pain Causes El Paso, Texas
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it.
A…
Functional Neurology: Nrf2 Activation for Neurological Diseases
Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and…
Female Veterans With Back Pain Benefit With Chiropractic El Paso, TX.
Members of the military perform physically and psychologically demanding jobs every day. Research has found that…
Functional Neurology: Health Benefits and Risks of Turmeric
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain,…
Chiropractic Treatment Facts and Statistics El Paso, Texas
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all…
Functional Neurology: How Curcumin Helps Reduce Inflammation
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an…
Health Coaching in El Paso: Part 2
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have…
How To Choose The Best Pillow El Paso, Texas
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can…
Functional Neurology: Curcumin for Brain Inflammation
How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to keep…
A Health and Wellness Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
Functional Neurology: Brain Fog and Anxiety
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,…
Functional Neurology: Understanding Brain Fog and Head Pain
How often do you feel you have something that must be done? How often do you have difficulty concentrating before…
Functional Neurology: Migraine and Brain Fog
How often do you feel you have something that must be done? How often do you have difficulty concentrating before…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
Functional Neurology: How to Naturally Improve Brain Fog
Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if…
Dental Care and Its Importance In Chronic Pain Mangagement El Paso
Back pain can affect every part of the body, including the:
Head
Neck
Legs
Feet
Dental…
Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the…
Functional Neurology: Midlife Brain Fog in Women
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Nervous About Chiropractic Care for Herniated Disc El Paso, TX.
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…
Spinal Decompression Eliminates Herniated Discs El Paso, TX.
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs.
On the verge of…
Osteoporosis On the Rise Bone Fractures El Paso, TX.
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…
Failure-to-Yield Left Turn Accidents: Is It a Sideswipe or a T-Bone Crash?
A crash caused by a dangerous left turn is usually not described as a simple "sideswipe" if the turning vehicle sticks out into oncoming traffic and gets hit in the side. In…
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Integrative Thyroid Care: Practical Protocols Explained
Integrative Thyroid Care: Restoring T3 Physiology, Rethinking TSH, and Aligning Treatment With Human Biology
Abstract
As a…
Hormone Optimization for Women’s and Men’s Health Benefits
Integrative Hormone Health, Receptors, and Real-World Care: How I Combine Bioidentical Therapy, Functional Strategies, and…
Prove Your Injuries Were Caused by a MVA Effectively
How to Prove Your Injuries Were Caused by a Motor Vehicle Accident
After a motor vehicle accident, one of the most important steps…
Chronic Disease Solutions with Androgen Hormone Optimization
Discover the connection between androgen hormone optimization for chronic diseases and enhancing your well-being through lifestyle…
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Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's strength and integrity. It also helps to stabilize the lumbar spine and pelvis. Athletes often overuse these muscles…
Over Rotated Vertebrae: EP Wellness Functional Clinic
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a sharp sting on one side of the low back. The sensation can cause the knees to buckle. So we stand up slowly to assess the…
Trail Mix Health: EP Wellness and Functional Medicine Clinic
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and pretzels. The mix was originally developed as a portable snack/meal for hikers that was lightweight, could be stored…
Spinal Lymphatic Detox: EP Wellness and Functional Medicine
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The lymphatic system is a part of the immune system. It circulates lymph, a fluid comprised of white…
Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like issues in the body. We dive into how different…
Table Tennis Health Benefits: EP Wellness and Functional Medicine
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement make it more accessible. It has become more physical, with professional players making fitness an important part of their…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to another and provide stability to support the upper body's weight. The hips will enable the torso to twist and turn without feeling…
Whiplash Nerve Injury: EP Wellness and Functional Medicine Clinic
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest days later and become varied and chronic, ranging from severe pain to cognitive problems. These are collectively called…
Introduction
The various muscles and ligaments that encompass the back help protect the spine's thoracic region. The spine has three sections: cervical, thoracic, and lumbar, which assist the body with bending, turning, and twisting. For…
Neck Aches Caused by Tight Thoracic Mid-Back Muscles
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck muscles causing various symptoms. Upper back tightness occurs anywhere from the neck's base to the bottom of the…
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