Photobiomics and Gut Health: Part 1 | El Paso, TX (2021)
Introduction
The body has a variety of functions that work simultaneously to make sure that it's working…
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health
Gastrointestinal Stress and Digestion
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals.…
Debunking The Stool Test | El Paso,TX (2021)
https://youtu.be/kRC5-GsWVtY
Introduction
On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and…
Walking For A Healthy Back
Walking for a healthy back. This simple form of exercise can:
Trim the waistline.
Elevate mood.
Reduce…
The Efficacy of Low Laser Therapy | El Paso, TX (2021)
Around the world, pain, especially chronic pain, is widespread to an individual. When the body goes through a…
Trendelenburg Gait
A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal…
Self-Care For Secondary Headaches
Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the…
Taking A Look At BIA | El Paso, TX (2021)
https://youtu.be/yHLSHlLqV_w
In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas,…
Tense Hips, Hamstrings, and Back Pain
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might not…
An Advance Insight to Metabolic Syndrome | El Paso, TX (2021)
https://youtu.be/ba-820fYRAI
In today's podcast, Dr. Alex Jimenez DC, Health Coach Kenna Vaughn, Truide Torres,…
Classes For Chronic Back Pain Management
Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage…
A Deep Look Into Metabolic Syndrome & Inflammation | El Paso, TX…
https://youtu.be/KsBVhELNf5M
In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, chief editor…
Pulled Shoulder Muscle
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…
What Is Metabolic Syndrome? | El Paso, TX (2021)
https://youtu.be/wWdtPsOdIWg
In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas,…
Pain Running Down The Leg
A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be…
Slip and Fall Injuries
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering…
Acute and Chronic Sports Injuries
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…
Low Laser Therapy Benefits for Ruptured Achilles Tendon | El Paso, TX
One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends to…
Carpal Tunnel Prevention
Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones,…
Drained Energy: Boost The Central Nervous System
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down…
Exercises For An Aching Back
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An…
When Chronic Back Pain Is Actually A Medical Condition
Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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OUD: What You Need to Know About Integrative Chiropractic Care
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Long Shift Muscle Cramps: Prevention and Relief Tips
Why Do My Muscles Cramp After a Long Shift? Hydration, Nerves, Medications, Metabolism—or Overuse?
Abstract: A muscle cramp is a…
Integrative Chiropractic Insights to Reduce Insulin Resistance
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Why Monday Fatigue Happens: Social Jet Lag Explained
Why Monday Feels Harder After a Weekend of Late Nights, Heavy Meals, and Different Sleep
Abstract
Monday fatigue can feel like a…
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The Night-Shift Gut Explained for Shift Workers
The Night-Shift Gut: Why Overnight Tech Work Can Disrupt Hunger, Digestion, Bowel Habits, and Recovery
Abstract
Overnight work can scramble hunger, stomach emptying, bowel timing, reflux, bloating, and recovery. For NOC personnel, data…
Night Shift Worker Fatigue and Sleep Quality Issues
Why Night-Shift Tech Workers Never Feel Fully Recovered
Abstract
Night-shift technology work can make recovery feel impossible. This article follows the clinical trail from circadian disruption and meal timing to glucose regulation,…
TMJ: What to Expect With Chiropractic Rehabilitation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Adrenal Fatigue in High-Stress Work Environments Solutions
Mapping Adrenal Fatigue and Cortisol Disruption in High-Stress Data Center Environments
Abstract: Data center operators and network engineers work where machines never rest: hot aisles, roaring fans, and night shifts that keep cloud…
Chiropractic Care Solutions for Wellness from Obesity
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Restoring Metabolic and Hormonal Equilibrium Strategies
Restoring Metabolic and Hormonal Equilibrium: Diagnostics Before BHRT
Abstract
Fatigue, digestive complaints, sleep disruption, and suspected hormone imbalance can look alike while arising from different biological pathways. For tech…
Metabolic Strain in 24/7 Tech Operations Solutions
Beyond Burnout: Functional Medicine Clues Behind Fatigue, Brain Fog, Poor Sleep, and Metabolic Strain in 24/7 Tech Operations
A data center can be quiet at 3:00 a.m., but the human body is not designed to treat 3:00 a.m. like midafternoon.…
Metabolic Restoration Strategies for Insulin Resistance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Androgens in Women: Testosterone, Health, and Balance
Subcutaneous Testosterone Injections and Androgen Physiology in Women
Abstract
Testosterone is often described as a male hormone, but it is also a normal and important hormone in women. Female testosterone levels are much lower than…
Nerve Block Management Tips for Hemicrania Continua Headaches
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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