Mini Workouts Over The Day Just As Effective
Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has found…
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health
Understanding The Structure Of Melatonin: Part 2 | El Paso, TX (2021)
https://youtu.be/O1Ed7gu9AxM
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola…
Understanding The Structure Of Melatonin: Part 1 | El Paso, TX (2021)
https://youtu.be/j0gXUhq0hns
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Restore Range Of Motion With Chiropractic
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…
What Causes Sciatica? | El Paso, TX (2021)
https://youtu.be/EB5ZqHVI46c
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
Preoperative Anxiety Spine Surgery
Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery.…
Why Choosing Functional Medicine Is Important | El Paso, TX (2021)
https://youtu.be/4J3Q3WMIstA
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…
BMI & BIA Exposed | El Paso, TX (2021)
https://youtu.be/irPltd6o8wA
Introduction
In today's podcast, Dr. Alex Jimenez DC* and Dr. Mario Ruja DC*…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…
Strategical Antiviral Approaches To The Body | El Paso, TX (2021)
https://youtu.be/V8dYu2p_bY0
Introduction
In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary…
Neuromuscular Massage For Muscular Pain
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…
Chiropractors Exposing Metabolic Syndrome | El Paso, TX (2021)
https://youtu.be/fkE7EDqT1lA
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what…
Focusing On Your Weight Loss Journey | El Paso, TX (2021)
https://youtu.be/FL3ovWiRw_M
Introduction
In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel…
Job Related Back Injury
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to…
An In-depth Look At The Three Points of Weight Loss | El Paso, TX (2021)
https://youtu.be/2oxAP-rgUu4
Introduction
In today's podcast, Dr. Alex Jimenez and Push Fitness owner, Daniel…
Taking It Slow After Spine Surgery
Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an…
A Natural Way To Treat Inflammation | El Paso, TX (2021)
https://youtu.be/lveuOLqAmKE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Kinesthesia: Body Sense Positioning
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception.…
What We Do With Functional Medicine | El Paso, TX (2021)
https://youtu.be/5cV5kAJmcvw
Introduction
In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres…
Psoriatic Arthritis Knee Pain
Psoriatic arthritis can develop in individuals who have psoriasis, affecting various joints, especially the knees.…
Photobiomics and Gut Health: Part 2 | El Paso, TX (2021)
Introduction
The previous article talked about how photobiomodulation or low laser therapy can help…
Video Gaming Injuries
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…
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Integrative Chiropractic and Regenerative Care in El Paso
An injury can affect more than one part of the body. A joint may lose its normal movement. Muscles may tighten to protect the painful area. Ligaments and tendons may become stretched,…
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El Paso Injury Regenerative Wellness Treatments Available
El Paso Injury Recovery and Regenerative Wellness
Personal injuries can affect the body in many ways. A car accident, workplace…
Peptide Medicine and Integrative Chiropractic Advances
Evidence-Based Peptide Medicine and Integrative Chiropractic Care: A Multidisciplinary Model for Regeneration, Metabolic Health,…
Regenerative Medicine Advancements for Musculoskeletal Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative Care for Erectile Dysfunction Treatments
Integrative Chiropractic and Functional Medicine Strategies for Erectile Dysfunction: Evidence-Based, Regenerative, and…
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GLP-1 Receptor Agonist Overview for Cardiometabolic Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Integrative Chiropractic and Regenerative Spine Care Insights
Integrative Chiropractic and Regenerative Spine Care
Imagine your spine as a house. The bones form the frame. The soft tissues—muscles, ligaments, discs, and tendons—act like the pipes, walls, and wood that hold everything together. When…
Speeding and Aggressive Driving Accidents and Recovery
Speeding and Aggressive Driving Accidents: Integrative Recovery Care After High-Impact Crashes
Speeding and aggressive driving are not simple driving mistakes. They are dangerous choices that can put everyone on the road at risk. A driver…
SGLT2 Inhibitors in Diabetes Care & Cardio-Renal Benefits
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Cardiometabolic Effects Explained with GLP-1 Receptor Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Peptides, Nutrition, and Chiropractic Wellness Explained
Peptides, Nutrition, and Chiropractic Wellness: Supporting Healing From the Inside Out
Peptides are becoming a major topic in wellness, injury recovery, functional medicine, and chiropractic care. Many people hear about peptides and think…
Integrative Care Benefits Unveiled for Cardiorenal Syndrome
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Arm and Shoulder Injuries After MVAs: Recovery Tips
Arm and Shoulder Injuries After Motor Vehicle Accidents: How Integrative Care Supports Recovery
Why Arm and Shoulder Pain Is Common After a Crash
Arm and shoulder injuries are very common after motor vehicle accidents. The shoulder is one…
Restoring Healthy Posture Through Effective Techniques
Restoring Healthy Posture: How Regenerative Therapies and Chiropractic Care Support Spine Wellness in El Paso
Hello friends and neighbors in El Paso,
Many of us deal with posture challenges from long days at work, hours on phones or…
Inpatient Management Insights on Gastrointestinal & Liver Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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