health

Juvenile Idiopathic Arthritis Spinal Inflammation El Paso, TX.

The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of inflammatory arthritis… Read More

March 5, 2020

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

Strong Spine and The Immune System El Paso, Texas

Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic medicine focuses on… Read More

March 3, 2020

Anatomy of Chronic Pain and Chiropractor Alleviation El Paso, Texas

Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The nerves of the… Read More

March 2, 2020

Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More

February 28, 2020

Fender Bender Injuries and Chiropractic El Paso, Texas

Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a… Read More

February 27, 2020

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More

February 27, 2020

Herniated/Slipped and Bulging Discs El Paso, Texas

Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether… Read More

February 26, 2020

Weight Loss Can Reduce Back Pain El Paso, Texas

Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More

February 25, 2020

Important Facts to Know About Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More

February 25, 2020

Symptoms of Upper Cervical Disorders El Paso, TX.

There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction… Read More

February 24, 2020

Understanding Metabolic Syndrome

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing… Read More

February 24, 2020

Dr. Alex Jimenez Podcast: Metabolic Syndrome

  Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More

February 20, 2020

Degenerative Disc/s and Chiropractic El Paso, Texas

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More

February 19, 2020

Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More

February 18, 2020

Podcast: Metabolic Syndrome Explained

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More

February 18, 2020

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More

February 17, 2020

Podcast: BIA and Basal Metabolic Rate Explained

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More

February 17, 2020

Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.

Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition… Read More

February 14, 2020

Branding Podcast: Basal Metabolic Rate, BMI & BIA

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More

February 14, 2020

The Benefits of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More

February 14, 2020