Organic Acids Testing
Organic Acids are a chemical compound excreted in the urine. Many organic acids result from the metabolic pathways…
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health coach
Pathogens: What Are They?
We have been led to believe that pathogens have been eradicated in humans. However, that is not the case. There are…
The Guts Relation to Optimal Brain Health
For many years, researchers have been uncovering the hidden connection between the gut and other organ systems.…
The Role Of Inflammation
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do…
GERD Relief Connected To Reduction of BMI
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up…
Food and Autoimmunity
Autoimmunity
An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There…
Understanding The Gut
It is no secret that the gut has a significant impact on the rest of the body systems. The gut is responsible for…
A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems
Curated by Dr. Alexander Jimenez
Lectins can be a common and hidden source of health problems and weight gain,…
Understanding Functional Medicine
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and…
The Relationship Between The Gut-Brain Axis in Health and Disease
The Gut-Brain Axis in Health and Disease
Curated by Dr. Alexander Jimenez
The brain is one of the most powerful…
SIBO- Overlooked Cause of GI Issues (CaseReview)
SIBO- Overlooked Cause of GI Issues (Case Review)
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP
A 47 year…
The Factors Of Increased Immunity
With everything that is going on in today's world immunity is especially important. Without a properly functioning…
The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
Stubborn Weight: Genetics or Diet?
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting,…
Metabolic Syndrome: Home Solutions
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it!
Super Foods For A Super Gut
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even…
Macronutrients and Health
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates.
Autoimmune and Family History
For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these…
Health Coaching in El Paso: Part 3
health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet?
Cheddar Cheese
Cheddar is a hard, cow's milk cheese known for its dense,…
Scaphoid Fracture: How It Occurs and Heals
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help?
Scaphoid Fracture
A scaphoid fracture is a break in one of…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms that could be CES are advised to see a healthcare…
Left Side Back Pain: Treatment and Relief Options
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks?
Left Side Lower Back Pain
Lower left back pain can impact your ability to go about your day. If left-side lower back pain…
The Peroneal Tendon: Understanding Its Function
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of…
Periodic Limb Movements of Sleep: Causes, Effects, and Treatment
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep?
Periodic Limb Movements of Sleep
Periodic limb movements of sleep…
Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the condition?
Triceps Tendonitis…
Parsley Tea: Exploring its Health Benefits and Uses
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt in their food to reduce their sodium intake. It is widely…
Building an Effective Workout: The Push-Pull Routine
Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body?
Push-Pull Strength Training
A "push-pull" workout is a training style…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?
Rotator Cuff Tear Physical Therapy
A rotator cuff tear is a common injury to the four muscles and tendons…
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