Finding The Right Physical Activity, Exercise For You
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…
Browsing Tag
exercise
Stress Management and The Body’s Health
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Human Musculoskeletal System
Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by…
The Myth behind Exercise-Induced Immunosuppression.
Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body…
Low Levels of Choline Can Contribute To Muscle Cramps
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at…
The Difference Between Muscle Mass and Lean Body Mass
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle.…
Cardio Exercise Equipment That Won’t Worsen Back Pain
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back…
Exercise Benefits For Optimal Spinal Health
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated…
Chiropractic Treatment or Physical Therapy: What Are My Options?
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive,…
Aging and A Few Ways To Keep The Spine In Top Form
Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body…
Weight Loss Strategies That Are Evidence-Based
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…
Exercise + Healthy Microbiome = Lower Cardiometabolic Risk
A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote…
Irregular Heartbeats: How Nutrition & Chiropractic Can Help
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when…
Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…
Challenges on Lifestyle Modifications
Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss,…
Sciatica Fitness and Chiropractic A Win-Win!
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica…
Understanding Inflammation & Immune Dysfunction Part 1
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…
Sciatica or Osteonecrosis of Femoral Head? A Common Misdiagnosis
Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply…
Belly Dancing Can Help Ease and Reduce Back Pain
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be…
Sarcopenia Muscle Mass Loss With Chronic Back Pain
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going…
Weight Loss Change and Recommendations for Success
Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to…
Ergonomic Posture Care: Chiropractic, Rehabilitation, and Peptide Support at Wellness Doctor RX
Abstract
Long periods of sitting, weak or tired muscles, stiff joints, repetitive movements, and daily habits often lead to poor posture. A poorly…
Read More...
Integrative Therapies to Consider for Cognitive Decline
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Inflammation Relief With Regenerative Chiropractic Approaches
Inflammation Relief With Regenerative Chiropractic Care
Abstract: This article explains how regenerative medicine therapies,…
A Clinical Approach to Managing Toxic Exposure Effects
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Joint Trauma After Car Accidents: Symptoms and Care
Joint Trauma After Car Accidents: Wellness-Focused Recovery Options
Abstract: Joint trauma injuries in a motor vehicle accident…
Personal Finance
More Top Stories
IV Infusion Therapy for Neuropathy: What to Know
IV Infusion Therapy and Integrative Care for Neuropathy and Nerve Pain
Abstract
Neuropathy can cause burning pain, numbness, tingling, weakness, and balance problems. These symptoms may develop from diabetes, autoimmune disease,…
Integrative Treatment and Wellness Tips for Hyperparathyroidism
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Whiplash and Back Pain Care With Epidural Injections Options
Whiplash and Back Pain Care With Epidural Injections
Abstract
Whiplash and back injuries can affect the spinal joints, muscles, ligaments, discs, and nerves. Because several structures may be injured at the same time, one treatment may…
Integrative Medicine Solutions Explained For Obesity Care
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Obesity and Lifestyle Changes for Cardiometabolic Care
by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative Joint Care After Auto and Work Injury Approaches
Regenerative Joint Care After Auto and Work Injury
Abstract
Automobile crashes and workplace accidents can injure joints, muscles, tendons, ligaments, spinal discs, and nearby nerves. Pain medicine may reduce symptoms, but it does not…
Telemedicine Revolutionizes Care In Regenerative Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Sciatica Nerve Support With Peptides to Help Recovery
Sciatica Nerve Support With Peptides and Chiro Care
Sciatica can make simple activities difficult. Sitting, standing, walking, working, and sleeping may become painful. The discomfort may begin in the lower back and travel through the…
Integrative Chiropractic and Regenerative Care Solutions
Integrative Chiropractic and Regenerative Care in El Paso
An injury can affect more than one part of the body. A joint may lose its normal movement. Muscles may tighten to protect the painful area. Ligaments and tendons may become…
Myofascial Pain Solutions with Trigger Point Injections
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Recent Posts
Market Media