Good Calories vs Bad Calories Overview
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all…
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dralexjimenez
The Connection Between Nutrition & the Epigenome
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the…
Natural Ways to Improve Insulin Resistance
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and…
Nutrigenomics and Traits Between Generations
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that…
How Epigenetics Affects Personalized Nutrition
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes…
Safe to Eat Lectins & Harmful Lectins to Avoid
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts…
Are Lectins Good or Bad for Your Health?
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they…
Podcast: COVID-19 A Society Changing Moment
https://youtu.be/Sw6Ym5r2xEA
PODCAST: The COVID-19 pandemic has elevated our country into a heightened…
Dr. Alex Jimenez Podcast: Antiviral Strategies for Boosting Immunity
https://youtu.be/V8dYu2p_bY0
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts…
Dr. Alex Jimenez Podcast: How to Treat Inflammation Naturally
https://youtu.be/lveuOLqAmKE
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn,…
Dr. Alex Jimenez Podcast: Advanced Metabolic Syndrome Discussion
https://youtu.be/ba-820fYRAI
PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn,…
Podcast: Why Choose Functional Medicine?
https://youtu.be/4J3Q3WMIstA
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius…
PUSH Fitness Podcast: Weight Loss Techniques
https://youtu.be/FL3ovWiRw_M
Podcast: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Daniel…
Dr. Alex Jimenez Podcast: What Chiropractors Do & Why They Do It
https://youtu.be/wIXx1G3apGY
Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide…
Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome
https://youtu.be/KsBVhELNf5M
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health…
Podcast: Understanding Metabolic Syndrome
https://youtu.be/fkE7EDqT1lA
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso,…
Podcast: Why Chiropractic Care Works
https://youtu.be/WeJp61vaBHE
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
PUSH Fitness Podcast: Three Points of Weight Loss
https://youtu.be/2oxAP-rgUu4
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
Ketogenic Diet for Metabolic Syndrome
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been…
Important Facts to Know About Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…
Understanding Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…
Dr. Alex Jimenez Podcast: Metabolic Syndrome
https://youtu.be/-9Vxsr9Ot_E
Metabolic syndrome is a cluster of risk factors that can ultimately…
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the capacity to transform lives instantly. From neck and back pain to gut damage and emotional trauma, the aftermath can be…
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Gut Health After Car Accident: Understanding Impacts
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs…
Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
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Maximizing Recovery with Neurological Physical Therapy
Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning?
Neurological Physical Therapy
Neurological physical therapy can be extremely…
The Link Between Sun Exposure and Lupus Flare-ups
Individuals with the autoimmune disease lupus may be more sensitive to sun exposure. Are there ways to help protect the skin?
Lupus Sun Exposure
Lupus is an autoimmune disease in which the body mistakenly attacks the joints, muscles,…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn Calories and Fat
Walking has many wonderful benefits that include:
Improving fitness
Strengthening bones
Easing joint…
How Maintaining Correct Posture Can Help Reduce Pain
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and develop strategies to maintain correct posture?
Maintaining Correct Posture
Exercise and postural correction…
Voluntary Muscles: A Key Component of Human Physiology
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability to control these muscles can signal a health issue like a neuromuscular disorder or electrolyte…
Make Your Own Electrolyte Drink: Improve Hydration and Recovery
Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts, and those who play recreational or serious sports and want to improve overall health. Can making a homemade sugar-free…
The Importance of Pickleball Footwear: Enhancing Your Game
Proper shoes are highly recommended when playing sports, whether professional or recreational. Can wearing pickleball footwear help increase optimal performance and prevent injuries?
Pickleball Footwear
Pickleball has become quite…
Non-Medication Headache Self-Care: Try These Techniques
For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms?
Headaches Self Care
There are different self-pain-relieving approaches to ease headache-related pain that use non-medication options. While…
The Power of Intuitive Eating: Listen to Your Body
Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and getting healthy by improving their relationship with food and exercise?
Intuitive Eating
Intuitive…
Relieving Swimmer’s Shoulder: Strategies and Exercises
Competitive swimmers, recreational, and swimming enthusiasts who experience pinching and sharp shoulder pain while swimming may suffer from shoulder impingement. Can understanding symptoms can help healthcare providers develop an effective…
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