Hiring A Health Coach – An Overview
Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals…
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decompression
Regenerative Cells: An Overview of Their Uses & Sources
Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human…
Expert Advice: The Best Back Pain Specialists to See
Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and…
Nerve Pain in the Foot: A Complete Guide
Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can…
Healing from a Broken Collarbone: All You Need to Know
For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process?
Broken…
Foot Detox Benefits: Relaxation, Stress Relief, and More
For individuals with aches and pains throughout their body, can a foot detox help bring relief?
Foot Detox
A…
Maintaining Gut Flora Balance
For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health?
Gut Flora…
Tennis Weight Training
Tennis requires strength, power, and endurance. Can combining tennis weight training into a player's fitness…
Fixed Sagittal Imbalance
Individuals with fixed sagittal imbalance, a condition where the normal curve of the lower spine is greatly reduced…
Sciatic Endometriosis
Can combining chiropractic treatment with the common therapies of medication, exercise, and/or physical therapy…
Garlic Tea Health Benefits
Garlic tea is an herbal tonic made from garlic, lemon, and honey. What medicinal uses and benefits can garlic…
Cervical Acceleration – Deceleration – CAD
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can…
Peanut Butter Sandwich Alternatives
For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or…
Q/Quadriceps Angle Knee Injuries In Women Athletes
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports…
What Not To Do With Temporomandibular Joint Disorder
Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How…
Bananas and Stomach Pain
Should individuals with existing gastrointestinal problems eat bananas?
Bananas
Bananas can be easy to…
Incorporating Decompression To Alleviate Discogenic Low Back Pain
In individuals with discogenic low back pain, how does incorporating decompression reduce muscle strain in the…
Throwing Sports Strength Training
Can weight and strength training increase speed and power in athletes that participate in throwing sports?…
Cisgender: What It Means
Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and…
What Makes A Healthy Life?
While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point…
Calisthenics Resistance Training
Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance,…
Gender Transitioning: Expressing and Affirming Gender Identity
Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
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Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain?
What Is Scoliosis?
More often than anything, many people have tried to maintain proper posture to…
Primary Insomnia: Symptoms, Diagnosis, and Treatment
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties?
Primary Insomnia
Insomnia affects most adults at some point in their lives. Primary insomnia is a…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?
Introduction
Many people trying a healthier lifestyle will start incorporating more nutritious options to ensure…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured whiplash rehabilitation plan help individuals find…
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