Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training…
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How Maintaining Correct Posture Can Help Reduce Pain
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease…
Choosing the Right Exercise Stability Ball
For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve…
Improve Breathing Techniques for Optimal Exercise Performance
Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Walking With Correct Posture
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how…
Get to Know and Understand Your Back El Paso Texas
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…
Unlocking Relief: The Power of Ultrasound-Guided Barbotage for Calcific Tendinopathy
Abstract
Welcome to our exploration of advanced treatments for chronic joint pain. In this post, I will guide you through the intricacies of calcific…
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Integrative Chiropractic: Autoimmunity & Its Impact on Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Battlefield Acupuncture for Pain and Wellness in Practice
Battlefield Acupuncture for Pain and Wellness Care
Abstract
In this educational post, I share how I, Dr. Alexander Jimenez, DC,…
Thyroid Health Uncovered in a Functional Medicine Approach
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Gut-Brain-Spine Nutrition for Healing After Injury
Gut-Brain-Spine Nutrition for Neck Injury Healing
Abstract
A concussion or whiplash injury can affect much more than the painful…
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Strengthening the Gluteus Medius After an Injury
The gluteus medius is a muscle that has peaked a considerable amount of interest among those who actively engage in sports and physical activity as well as healthcare professionals alike.
This muscle plays an important role in stabilizing…
Practical, Handpicked Tips & Tricks For Arthritis Sufferers
Having to deal with arthritis in your daily life is stressful, so finding methods to cope with it better shouldn't need to be stressful too. Your Doctor of Chiropractic can speak to you about simple and practical tips to assist you with…
A good massage is one of life's little pleasures. Sure you could go to school for massage therapy, or you could keep reading this article to find out more about how you can give your partner the best massage they've ever had. Now is the…
Lumbar Disc Herniation, Massage and Chiropractic
Among the young college athletes and professional athletes alike, low back pain is considered to be one of the most common complaints, estimated to affect more than 30 percent of athletes at least once in their career. A wide number of back…
Need Help With Your Arthritis? Read On
Many arthritis sufferers are worried about finding how to treat and prevention. Although most instances of arthritis is progressively degenerative without proper care, there are a wide variety of tips and tools to make the sufferer suffer…
Chiropractor El Paso | Evaluating Neck Injuries in Athletes
Approximately 50 percent of the overall population will experience neck pain at some point in their lifetimes, with sports-related injuries accounting for about 10% of all neck injuries and symptoms. The cervical spine is a region which…
Tips For Taking Control Of Your Arthritis
If you or anyone you know is experiencing struggles due to arthritis, you may be struggling with the implications of the condition. Remember everything your mother taught you about posture, for better joint health and function. This has…
Chiropractor El Paso | The Stages of Neck Injury Rehabilitation
Rehabilitation following an accident is one of the primary steps an individual should take, especially if painful symptoms develop. A car accident, for instance, can cause numerous injuries which may require a variety of rehabilitation…
Rehabilitating Acute Hamstring Injuries
Several sports and physical activities which involve a high demand of excessive stretching or sprinting, including kicking, sliding and split positions, have been determined to increase the risk of acute hamstring injuries among…
The Difference Between a Disc Herniation and a Disc Bulge
Back pain is one of the most common symptoms reported by the majority of the population, often as a result of a variety of injuries or conditions. Almost everyone has felt this type of pain and discomfort at some point in their lifetimes…
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