Browsing Tag
chiropractic
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can…
Neck Aches Caused by Tight Thoracic Mid-Back Muscles
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…
Sciatica From Working Out: EP Wellness and Functional Medicine
Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort…
IBD Back Symptoms: EP Wellness and Functional Medicine Clinic
Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…
Posture Adjustments Affects On The Muscles: EP Wellness
Making healthy posture adjustments is a process, especially for individuals practicing unhealthy postures for…
Cue Sports Injuries: EP Wellness Chiropractic Functional Clinic
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game…
Bone Broth Benefits: EP Wellness and Functional Medicine Clinic
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…
Agility Enhancement: EP Wellness Functional Medicine Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Family Health: EP Wellness and Functional Medicine Clinic
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…
Power Walking: EP Wellness and Functional Medicine Clinic
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…
Knee Neuropathy: Wellness Doctor Rx
Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The…
Dr. Alex Jimenez Presents: A Look At Dyslipidemia Risk Factors
https://youtu.be/iHosapRA4Ak
Introduction
Dr. Jimenez, D.C., presents how dyslipidemia can increase the…
Idiopathic Scoliosis: Wellness Doctor Rx
Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…
Pinched Nerves and Muscle Spasms: Wellness Doctor Rx
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…
Dr. Alex Jimenez Presents: Hormonal Imbalances In Men & Chiropractic…
https://youtu.be/B-jLj7bOrrc
Introduction
Dr. Alex Jimenez, D.C., presents how to look for signs of…
Healthy Posture Guidelines: EP Wellness and Functional Medicine
Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…
Hip Labral Tear Tests: EP Wellness Functional Medicine Clinic
The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…
Non-Radiographic Axial Spondyloarthritis: Functional Medicine
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related.…
Nutrition Support For Adrenal Fatigue: EP Wellness Clinic
The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and regulate…
Pulled Back Muscles: EP Wellness and Functional Medicine Clinic
Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term health…
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Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain…
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PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a regenerative treatment because it uses a patient's own blood components to support healing in injured tissue. A…
Why Poor Posture Becomes a Habit and How to Avoid
Why Poor Posture Becomes a Habit and How Integrative Care Can Help You Feel Better
Poor posture usually does not start with one big problem. It often builds slowly through daily habits. Many people spend hours sitting, working on…
Spinal Adjustments at Wellness Doctor RX for Pain Relief
Understanding Chiropractic Spinal Adjustments at Wellness Doctor RX: Techniques, Benefits, and Integrated Care
At Wellness Doctor RX, part of EP Wellness & Functional Medicine Clinic in El Paso, Texas, chiropractic spinal adjustments…
Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
The Power of Functional Medicine: A New Approach
Healing Through Food: The Power of Functional Medicine and Integrative Chiropractic Care
Functional medicine looks at health in a new way. It sees food not just as fuel for the body, but as a tool to fix problems at their source. This…
Staying Motivated with Beginner Exercises for Weight Loss
Staying Motivated with Beginner Weight Loss Exercises: Simple Tips That Actually Work
Starting a weight loss journey can feel exciting, but keeping up the effort day after day is the real challenge. Beginner weight loss exercises do not…
ESWT After a Car Accident: Healing Your Injuries
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks…