Nociceptors: How the Body Detects and Processes Pain Signals
Can understanding how nociceptors function and their role in processing pain signals help individuals who are…
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brain
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and…
The Role of Motor Units in Weightlifting and Fitness
For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor…
How to Get the Benefits of Tomatoes: A Nutritional Guide
Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?…
Nerve Irritation: EP Wellness and Functional Medicine Clinic
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…
An Overview Of Parkinson’s Disease Affecting The Body
Introduction
The brain is one of the most powerful organs providing somatic and peripheral signals throughout the…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Nerve Damage Symptoms Wellness Doctor Rx
Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…
The Link Between Neuroinflammation & Neurodegenerative Diseases
Introduction
The brain sends neuron signals to the body to function for everyday movements like walking, running,…
The Impact Of Chiari Malformation
Introduction
The brain and the spinal cord have a casual relationship in the nervous system as they help transport…
Combating Neurodegeneration In The Body
Introduction
The brain's main job is to keep the body moving and provide functionality to all the major organs…
The Gut-Brain Axis Affected By Somatovisceral Pain
Introduction
The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication…
An Advance Look At Gut Issues & Brain Injuries
Introduction
The gut microbiome is "the second brain" in the body as it helps regulate homeostasis and metabolize…
The Gut-Brain Axis & Metainflammation
Introduction
The gut system is home to trillions of beneficial bacteria that helps biotransformed food into…
An Overview On Different Factors Affecting Gut-Brain Axis | Part 2
Introduction
The gut and the brain have two different jobs that do different functions in the body but, have a…
A Focused Look On The Gut-Brain Axis | Part 1
Introduction
The gut system makes sure that the good bacteria is helping the gut by digesting the consumed food…
Light Therapy For Brain Disease | Part 2
Introduction
The brain is part of the central nervous system and its primary function is to transmit neuron…
Microbial Involvement In Neurodegeneration | Part 1
Introduction
The central nervous system is home to the brain and spinal cord as they help send out trillions of…
Dehydrated
Anybody can become dehydrated if they don’t take care of themselves and drink plenty of water. Being dehydrated…
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist Sprain
Wrist sprains are injuries that affect ligaments that attach bone to bone. They occur after a fall from work…
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Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
…
The Power of Melatonin in Enhancing Sleep Quality
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the morning?…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When…
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Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
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