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body wellness
https://youtu.be/ba-820fYRAI
In today's podcast, Dr. Alex Jimenez DC, Health Coach Kenna Vaughn, Truide Torres,…
Low Laser Therapy Benefits for Ruptured Achilles Tendon | El Paso, TX
One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends to…
Low Laser Therapy Repairs Tissues | El Paso, TX
When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether…
Glycine: Astounding Role for Hormones and Sleep
Glycine is a vital amino acid that is beneficial to the body. It helps support the gastrointestinal system, the…
Losing Weight is Hard
Trying to lose weight is harder than it looks. While the secret of losing weight is more accessible said than done,…
Understanding Intermittent Fasting
Fasting is where a person does not consume food or beverages at least for twelve hours during the day.
Filling the Fridge With Flavonoids
Flavonoids are easily attainable through eating plant-based foods and beverages.
Functional Endocrinology: Gastrointestinal Impairments
Functional disorders in the digestive tract (GI tract) can look normal in the body, but it doesn't work correctly.…
Functional Endocrinology: Latent Autoimmune Diabetes in Adults
Does your body feels shaky jittery or have tremors? If you are experiencing any of these situations, you may be…
Functional Endocrinology: Prostaglandin Balance
Prostaglandins are chemicals in the body that are produce when the body itself is injured. When a person eats high…
The Thyroid and Autoimmunity Connection
The thyroid helps sends hormones through the entire body. When the thyroid hormones are not working properly, the…
The Gut-Brain Connection
The gut-brain connection is essential to the body. When either one is feeling disrupted it can cause problems that…
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from the lower back down into the legs. It often comes from pressure or irritation of the sciatic nerve, the body’s largest…
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Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Common Christmas Holiday Accidents: Stay Safe
Common Christmas Holiday Accidents: Prevention and Recovery with Integrative Chiropractic Care
The Christmas season brings joy,…
Magnesium for Pain Relief: The Best Forms to Use
Best Types of Magnesium for Pain Relief: A Complete Guide to Muscle Aches, Nerve Pain, and Recovery
Magnesium is a key mineral…
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Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
Sugar Hangover: Understanding the Crash Causes and Solutions
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back
Have you ever felt tired, grumpy, or foggy-headed after eating too much candy or sugary snacks? You might wonder whether that's just in your head…
Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their…
Functional Movement Assessments: A Guide for Athletes
Functional Movement Assessments at WellnessDoctorRx: How Integrative Chiropractic Care Helps Athletes Prevent Injuries Before Pain Starts
Athletes often ask a smart question: “Can we catch problems early—before they turn into pain or a…
Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on holistic healing to help you live without pain.…
MVA’s in El Paso and Integrative Chiropractic Recovery
Motor Vehicle Accidents in El Paso: Common Crash Types, Common Injuries, and How Integrative Chiropractic Care Can Help You Heal
Motor vehicle accidents (MVAs) are unfortunately common in El Paso. This makes sense when you consider how…
Affordable Healthy Eating in El Paso TX on a Budget
Affordable Healthy Eating in El Paso, TX: Tips, Strategies, and Local Resources
In El Paso, Texas, many residents ask a common question about overall wellness and lifestyle: How do I make healthy eating affordable? With rising food prices,…
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