body wellness

https://youtu.be/ba-820fYRAI In today's podcast, Dr. Alex Jimenez DC, Health Coach Kenna Vaughn, Truide Torres,…

One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends to…

When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether…

Glycine is a vital amino acid that is beneficial to the body. It helps support the gastrointestinal system, the…

Trying to lose weight is harder than it looks. While the secret of losing weight is more accessible said than done,…

Fasting is where a person does not consume food or beverages at least for twelve hours during the day.

Flavonoids are easily attainable through eating plant-based foods and beverages.

Functional disorders in the digestive tract (GI tract) can look normal in the body, but it doesn't work correctly.…

Does your body feels shaky jittery or have tremors? If you are experiencing any of these situations, you may be…

Prostaglandins are chemicals in the body that are produce when the body itself is injured. When a person eats high…

The thyroid helps sends hormones through the entire body. When the thyroid hormones are not working properly, the…

The gut-brain connection is essential to the body. When either one is feeling disrupted it can cause problems that…