body health

Understand the connection between functional wellness, brain health, and achieving optimal mental performance and…

Understand the connection between CPT2 deficiency and functional wellness to improve your overall health and body.…

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to…

https://youtu.be/B-jLj7bOrrc Introduction Dr. Alex Jimenez, D.C., presents how to look for signs of…

Introduction The body's lower extremities have various muscles that allow the legs and feet to move around from…

Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist, bend,…

https://youtu.be/4J3Q3WMIstA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…

The world of medicine is continually advancing and growing. Research is being published every day on new ways to…

It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food…

Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber…

Magnesium is an excellent and beneficial nutrient for anyone to add to their Thanksgiving dinner. The nutrient…

The weather can affect anyone's mood. Whether people enjoy the colder seasons or the warmer seasons, their moods…

Superfoods are an essential additive boost to any healthy diet. These ten superfoods contain anti-inflammatory…

Flavonoids are easily attainable through eating plant-based foods and beverages.

Functional disorders in the digestive tract (GI tract) can look normal in the body, but it doesn't work correctly.…

The endocrine system is a network of glands and organs surrounding the body. If there is a disruption, it can…