El Paso, Texas (2019) Personalized Spine Treatment
April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes…
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How To Fix Your Health After Prolonged Sitting El Paso, TX.
This could be upsetting news for the millions of Americans who spend extensive time sitting as they work and as…
El Paso, Texas Here Are 3 Stretches To Ease Back Pain
The American Chiropractic Association (ACA) states that around 31 million Americans deal with some form of low back…
Back Pain During Pregnancy | El Paso, Tx (2019)
Truide Torres developed back pain. And, as a result of distress and her pain, she was unable to continue engaging…
Musicians Not Only Benefit With Chiropractic But Thrive El Paso, TX.
Musicians can put their bodies through a great deal of stress. They practice for hours on end and, engage their…
Why Truck Drivers Feel Better With Chiropractic | El Paso, TX.
Truck driving puts a lot of stress on the body. Just spending hours behind the wheel can take its toll no matter…
Herniated Discs In El Paso, Texas
A common spinal disc issue is a herniated disc. There are small, fluid-filled discs that rest between each…
Women Alleviate Pregnancy Back Pain With Chiropractic
Hormones can also play a significant part in the pain. One of the many changes that occur in a pregnant woman’s…
Save Your Back While Gardening – 3 Tips | El Paso, Tx.
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to…
Teachers With Back Pain: Chiropractic Help Is Here | El Paso, TX.
Teachers do a lot in a day. They stand for long periods of time, they stoop and bend, pick up children, carry…
Tips To Alleviate Back Pain While Driving | El Paso, Tx.
When you spend a lot of time behind the wheel, whether you are going on a long trip or your job requires you to…
Low Back Pain Rehabilitation | Video | El Paso, Tx
David Garcia developed health issues. David Garcia was unable to walk as his symptoms worsened while his low back…
How The Feet, Knees & Hips Affect The Low Back
If you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will…
Chiropractic Care for Back Pain | El Paso, TX. | Video
When back pain begins to impact a person's quality of life, Dr. Alex Jimenez helps treat the source of the health…
Low Back & Leg Pain: How Chiropractic Helps Radiculopathy
Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US,…
Low Back & Neck Pain Rehabilitation | Video | El Paso, TX.
Low back and neck pain are common symptoms which can tremendously impact an individual's everyday activities.…
The Lumbar Spine: What Chiropractic Patients Need To Know
The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides…
Effective Chiropractor & Rehabilitation | El Paso, TX.
Mike Melgoza is an active individual who depends on effective chiropractic care and rehabilitation for his back…
How Fallen Arches Can Cause Low Back Pain | El Paso, TX.
The human body is an intricate machine; everything is connected in one way or another. This means that when one…
4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.
If you are like most people, at some point in your life you will experience back pain – if you haven’t already.…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
Why Low Back Pain Sufferers Prefer Chiropractic Care | El Paso, TX.
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Treating Gluteal Contusions: Rest, Rehab, and Recovery
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?
Gluteal Contusion
A gluteal…
Understanding The Oswestry Disability Questionnaire Guide
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome measure into an effective…
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or autoimmune condition. Can seeing a rheumatologist help?…
Avoiding Back Problems: Effective Techniques for Household Tasks
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?
Household Chores…
Treating Antalgic Gait: Effective Solutions
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the symptoms help healthcare providers develop an…
Fueling Your Training with White Rice: The Athlete’s Choice
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?
Sports Nutrition White Rice…
Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
How to Adjust Your Work Office Chair for Back and Hip Pain Relief
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can overstretch the spinal ligaments, strain the discs and surrounding structures in the spine, and…
Finding the Perfect Balance with Stability Running Shoes
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot pronation issues?
Stability Running Shoes
Stability is having firm, steady balance in the feet and…
The Health and Wellness Benefits of a Hatha Yoga Class
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga class help?
Hatha Yoga Class
A yoga class is great for moms, athletes, or anyone interested in low-impact exercise.…
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