Weight Lifting and Spine Strengthening El Paso, TX.
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember…
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Pregnancy Back Pain Can Lead to Sciatica El Paso, TX.
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead to…
Sciatica and Nerve Related Back and Leg Pain El Paso, TX.
Do you have lower back pain or pain literally in the rear that runs down into one thigh or below the knee into the…
Why Do I Need an X-ray or MRI for Lower Back Pain El Paso, TX?
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic. When the…
Get to Know and Understand Your Back El Paso Texas
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…
Low Back Pain When Sitting, Standing, and Walking El Paso, TX.
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find:…
Upper and Mid-Back Pain Causes El Paso, Texas
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it.
A…
Female Veterans With Back Pain Benefit With Chiropractic El Paso, TX.
Members of the military perform physically and psychologically demanding jobs every day. Research has found that…
Can Aerobic Exercise Help With Low Back Pain El Paso, TX?
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…
How To Choose The Best Pillow El Paso, Texas
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can…
Spinal Decompression Eliminates Herniated Discs El Paso, TX.
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs.
On the verge of…
Taking Charge of Upper Back Pain El Paso, Texas
The upper back, known as the thoracic spine, is the area between the neck and lower back.
Stiffness, muscle…
Arachnoiditis Constant Pain In The Low Back El Paso, TX.
Arachnoiditis arach·noid·itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…
Flatback Syndrome and Back Pain El Paso Texas
A Normal Spinal Column & Flatback Syndrome
Looking at someone straight on the spine should be straight.…
Change of Weather Worsening Back Pain El Paso, TX.
There are those that can predict approaching storms, and weather change based on the way, their joints behave.…
Muscle Spasms Cause Back Pain But Are Not Primary Cause El Paso, TX.
Back and low back pain can strike without warning.
It can come from bending over or lifting something and then…
Talk To A Doctor: Sacroiliac Joint Dysfunction El Paso, TX.
Sacroiliac joint dysfunction is known to cause low back pain, but diagnosing can be hard for some doctors.…
How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas
Sciatica doesn’t have to prevent you from being able to travel.
Sometimes a journey can create a series of…
Spine Muscle Pain and Myofascial Syndrome El Paso, TX.
Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have.
Myo…
Triggers and Acute Lower Back Pain El Paso, Texas
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause. With some…
Tips For Reducing Back Pain During Pregnancy El Paso, TX.
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…
Back Pain or Hip Pain? Getting to the Root of the Problem El Paso, TX.
Pain in the low back, hips, and other areas of the lower body, the source isn’t always easy to pinpoint.
Pain…
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction
Martial arts, such as mixed martial arts (MMA), draw millions of people with their blend of skill, strength, and…
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Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
Functional Wellness: What to Know About CPT2 Deficiency
Understand the connection between CPT2 deficiency and functional wellness to improve your overall health and body.
Understanding…
Recovering from Head Injuries: Supportive Strategies
Recovering from Head Injuries After Car Crashes, Sports, or Work: A Guide for Adults, Families, and Care Teams
Traumatic brain…
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UTEP To Host NM State in a Doubleheader on Tuesday
The UTEP softball team will take a break from league action to host rival NM State in the FirstLight FCU Battle of I-10 on March 28 in a two-game set starting at 5 p.m. at the Helen of Troy Softball Complex.
Fans who wear to orange to the…
Flyin’ Miners Set to Open Outdoor Season at Kidd Field Saturday
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The UTEP track and field team will open the outdoor campaign at the first of three meets at Kidd Field this Saturday.
UTEP will host the UTEP Invitational (April 22) and the Conference-USA Championships (May 11-14). The…
Story in Many Pics: Del Valle vs Parkland – Sweater Showdown
In a much-anticipated game, Del Valle knocked off Parkland 6-0 in Women’s Soccer to pick up the victory Tuesday night. More importantly, both the teams and fans brought sweaters to donate as a result of a playful ‘ugly…
Receiving Diagnosis for Sprains and Strains
Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can increase in the first one to two days, as the spasm surrounding the injury sets in.
When should you see a doctor for a sprain or…
Researchers Predict Widespread Fatty Liver Disease
Throughout the United States, U.K., and Australia, more and more cases of liver disease are arising in the absence of alcohol abuse. Decades ago, we only saw conditions like Fatty Liver Disease and cirrhosis occur as a direct result of…
Refined Sugar: The True Harmful Effects
You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You even sprinkle it all over your breakfast cereal or your oatmeal.
But that’s not all. It’s also hidden in many of our favorite “treats” that…
Kale Chips: A Healthier Form of Chips
Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will enjoy munching on chips. Unfortunately, most chips nowadays are made with genetically engineered (GE) ingredients and mixed…
Foods & Vitamins for Energy, Performance & Spine Health
High level performers are always looking for strategies that will give them an edge in their field of endeavor. Athletes want to run a split second faster and jump an inch higher while business executives want to have sharper mental clarity…
5 Buttocks Exercises Perfect for Wedding Season
Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social event, such as a wedding, being the center of attention is enough motivation to maintain overall wellness.
During this…
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