athlete

For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with…

Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…

Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…

Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…

https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…

Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It…

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…

There has been an increasing number of professional athletes and athletic teams in recent years that have chosen…

James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an…

Lower Back Injury: Isaiah Delgado, wrestler, began participating in a fitness and nutrition program at Push-as-RX…