Achieve Optimal Health with a Professional Fitness Assessment
For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and…
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assessment
Chiropractic Mechanical and Manual Cervical Traction for Injuries
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal…
Body Composition: Adipose Tissue
Body composition
We are not just made of one component, we have a variety of components and compartments,…
Biomarkers And Pain Assessment Tools
Doctors define chronic pain, as any pain that lasts for 3 to 6 months or more. The pain effects an individual's…
Assessment and Treatment of the Subscapularis | Dr. Alex Jimenez
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of the Infraspinatus
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of the Levator Scapulae
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of Sternocleidomastoid (SCM)
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of Upper Trapezius
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of Hamstrings
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of Medial Hamstrings and Adductors
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Assessment and Treatment of Gastrocnemius and Soleus
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
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