TMJ: Jaw Disorders
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to…
A Look Into Stress & The Immune-Brain Connection | Part 2
Introduction
The adrenal glands are the most important triangular-shaped organs that are located at the top of the…
Medial Tibial Stress Syndrome: Shin Splints
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…
Taking A Look At Stress & The Immune Brain Connection | Part 1
Introduction
Throughout the entire body system, everything is connected. From the gut to the brain, to the…
Physical Wellness, Diet, and Chiropractic
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…
Thoracic Back Pain
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and…
Looking Into A Metabolic Approach on Thyroid Disorders | Part 3
Introduction
The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out…
Nerve Injury
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…
Taking A Metabolic Approach On Thyroid Disorders | Part 2
Introduction
There is a butterfly-shaped organ that is located at the base of a person's neck known as the…
Enhance Exercise Program With Chiropractic
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal…
A Metabolic Approach On Thyroid Disorders | Part 1
Introduction
In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
What To Do With Inflammation In The Immune System | El Paso, TX (2022)
https://youtu.be/LhqYXET0WvY
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Musculoskeletal Disorders
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…
A Look Into Functional Medicine | El Paso, TX (2022)
https://youtu.be/Yhk_8E6GJPk
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Gentle Yoga Poses After Spinal Fusion Surgery
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…
The Latest Guidelines For Women’s Hormones | Part 3
Introduction
When the body is in motion, a person can do many things like exercising or just enjoying the day out.…
Pelvic Floor Pain and Back Pain
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…
Guidelines To Women’s Hormones | Part 2
Introduction
As we know, hormones in the body can help individuals function throughout the day. Since they are…
Calf Muscle Tightness and Injury
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…
A Guideline To Women’s Hormones | Part 1
Introduction
In the body, there are many systems that help it function properly, and one of them is hormones.…
Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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More Top Stories
A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments, tendons, or a combination. This injures and damages the nerve causing function problems and…
Why People Spend More On Back & Neck Pain?
Introduction
Many people experience neck and back pain due to various factors that affect their daily routine. These pain conditions are common and can be caused by repetitive motions that impact the surrounding muscles, tissues,…
Massaging The Body Regularly For Overall Health
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but when we go to feel around those areas, especially when pain symptoms are presenting, it can feel like one solid mass…
Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It combines elements of tennis and badminton at a slightly slower pace that makes it ideal for families and provides…
Stretches For Sitting and Standing Jobs: EP Wellness Doctor Rx
Sitting at a desk or standing at a workstation in the same position for hours at a time every day or night can strain the body's neuromusculoskeletal system. This causes hunching of the shoulders which leads to body tension, headaches, and…
Walking Energy Snacks: EP’s Functional Medicine Clinic
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores can be done with portable walking energy snacks. These are foods that can be taken along and eaten while on…
Overexertion, Repetitive Stress Injuries: EP Wellness Doctor Rx
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing, holding, carrying, and scanning are the most common causes of job-related injuries. These…
Hunger Digestion Regulating Hormones: EP Wellness Clinic
Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating, the body needs to feel hungry. However, hunger is not the same as appetite. Hunger is a physical reaction…
Overtraining Syndrome: EP’s Wellness Doctor Rx
Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover can impact athletes and fitness enthusiasts physically and mentally and lead to overtraining…
Introduction
Back pain is widespread and can negatively impact an individual's work productivity. The severity and location of where the pain can vary from acute to chronic, making it a complex problem that can be expensive to treat.…
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