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Not surprisingly, exercise has been shown to be just as important for your brain as it is for your body. “
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#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you…
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Many people report feeling symptoms of wrist or hand pain and discomfort. In modern day times, injuries and…
Wrist Tendonitis
Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where…
Identifying a Wrist Fracture
Wrist fractures are considered to be among the most common broken bones experienced by the greater majority of…
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Trigger finger, as the name suggests, is a common condition that can affect a single or multiple fingers at once…
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A mallet finger type of injury occurs in the tendons at the tip of the fingers, causing the finger to become…
Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain?
Knee Strengthening
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Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat the condition…
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Arthritis through degeneration, also known as osteoarthritis, results in the breakdown of the bone and cartilage of the spine over time from the natural wear and tear that comes with aging. Arthritis can occur in different areas of…
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The irritating pain that accompanies tight muscles along with limited mobility and the numbness that extends down your buttocks and legs are the all too familiar symptoms associated with low back pain relating to conditions of the…
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Spondylolisthesis is a condition of the lower back that develops when a single vertebra in the lumbar spine shifts forward over the vertebrae below it, misaligning the natural structure of the spine. The most common cause for this…
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
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License Compact Status: Multi-State License: Authorized to Practice in 40 States*
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Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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