Publisher - Healing Starts With Food

Millions of Americans have had to swear off shellfish, eggs, peanuts or soy to avoid allergic reactions that can…

Zinc may fight liver disease in a way scientists never expected, say Australian researchers who found that zinc…

The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on…

Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite…

Scoliosis is a well-known spinal condition which results in an abnormal, often lateral, curvature of the spine.…

Around 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated…

This article originally appeared on People.com. At 311 lbs. and 5’8″, Brenda Bennett could no…

Women who are at least 35 years old when they give birth are much more likely than younger mothers to experience a…

A new UK study has found that obesity in childhood has long-term health implications that could last well into…

Irritating problems such as hot flashes and night sweats cause distress in many women at menopause, and a new study…

Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin, or a…

By Dr. Alex Jimenez  Many U.S. high schools don’t offer athletic training services and few employ full-time…

This article originally appeared on People.com. Summer is almost here, but Ashley…

Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit…

Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters,…

How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy Bacteria gets a bad rap. Most headlines…

It is very well known that spices and herbs have a great many positive healthy qualities. But often we get confused…

Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can…

Cris Wade, 47, 6'1", from Sacramento, CaliforniaBefore: 235 lb., size 16/18After: 165 lb., size…