Purpose of Intermittent Fasting, According to Science | El Paso
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle…
The Science Behind Intermittent Fasting | Nutrition Specialist
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science.…
Intermittent Fasting May Increase Quality of Life | Scientific Specialist
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span…
Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Different Intermittent Fasting Methods | Nutrition Chiropractor
Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent…
The Function of Intermittent Fasting on the Body | Nutrition Specialist
Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced…
What is Intermittent Fasting? | Human Science Specialist
Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using…
The Importance of Return-to-Play After Sports Injuries | Sports Specialist
Return to play describes the stage in recovery from a sports injury when an athlete is able to go back to playing…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…
Blood Flow Restriction Therapy for Rehabilitation | BFR Specialist
BFR or blood flow restriction therapy has been around for a long time, but recently, the evidence for its use in…
Injury Proof Body: Endurance Events & Science
For many athletes following any major endurance event they will return to their houses, to recover, celebrate,…
Hamstring Function & Mechanism of Injury | Sports Specialist
Muscle strains are a common injury among athletes, together with the hamstrings being susceptible to damage in…
Running Athletes and Hamstring Injuries | El Paso Chiropractor
Imagine you trained well for a significant race, got yourself into form and cruised through the first half of the…
BFR Gear, Placement and Wrapping Pressure | BFR Specialist
Blood Flow Restriction training (BFR) is a style of resistance training that utilizes the custom of wrapping a kind…
Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
El Paso Specialist: Psychological Support for Athletes with Sports Injuries
Athletes face extreme pressure to return to play when they are hurt however, the true challenge for physicians is…
Sports Injuries & Athletic Psychological Effects | Therapy Specialists
Injury is a common occurrence in sport participation. Ask any athlete and they'll tell you that one of the…
Obturator Externus Injury: Unusual Cause Of Hip/Groin Pain
El Paso, TX. science based chiropractor, Dr. Alexander Jimenez looks at this uncommon problem – and how it can be…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Extension-Related Low Back Pain: Sports & Science
Most of us will experience it at some point, but how does it influence on athletic performance? Chiropractic injury…
Unlocking Relief: The Power of Ultrasound-Guided Barbotage for Calcific Tendinopathy
Abstract
Welcome to our exploration of advanced treatments for chronic joint pain. In this post, I will guide you through the intricacies of calcific…
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Integrative Chiropractic: Autoimmunity & Its Impact on Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Battlefield Acupuncture for Pain and Wellness in Practice
Battlefield Acupuncture for Pain and Wellness Care
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In this educational post, I share how I, Dr. Alexander Jimenez, DC,…
Thyroid Health Uncovered in a Functional Medicine Approach
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Gut-Brain-Spine Nutrition for Healing After Injury
Gut-Brain-Spine Nutrition for Neck Injury Healing
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A concussion or whiplash injury can affect much more than the painful…
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Strengthening the Gluteus Medius After an Injury
The gluteus medius is a muscle that has peaked a considerable amount of interest among those who actively engage in sports and physical activity as well as healthcare professionals alike.
This muscle plays an important role in stabilizing…
Practical, Handpicked Tips & Tricks For Arthritis Sufferers
Having to deal with arthritis in your daily life is stressful, so finding methods to cope with it better shouldn't need to be stressful too. Your Doctor of Chiropractic can speak to you about simple and practical tips to assist you with…
A good massage is one of life's little pleasures. Sure you could go to school for massage therapy, or you could keep reading this article to find out more about how you can give your partner the best massage they've ever had. Now is the…
Lumbar Disc Herniation, Massage and Chiropractic
Among the young college athletes and professional athletes alike, low back pain is considered to be one of the most common complaints, estimated to affect more than 30 percent of athletes at least once in their career. A wide number of back…
Need Help With Your Arthritis? Read On
Many arthritis sufferers are worried about finding how to treat and prevention. Although most instances of arthritis is progressively degenerative without proper care, there are a wide variety of tips and tools to make the sufferer suffer…
Chiropractor El Paso | Evaluating Neck Injuries in Athletes
Approximately 50 percent of the overall population will experience neck pain at some point in their lifetimes, with sports-related injuries accounting for about 10% of all neck injuries and symptoms. The cervical spine is a region which…
Tips For Taking Control Of Your Arthritis
If you or anyone you know is experiencing struggles due to arthritis, you may be struggling with the implications of the condition. Remember everything your mother taught you about posture, for better joint health and function. This has…
Chiropractor El Paso | The Stages of Neck Injury Rehabilitation
Rehabilitation following an accident is one of the primary steps an individual should take, especially if painful symptoms develop. A car accident, for instance, can cause numerous injuries which may require a variety of rehabilitation…
Rehabilitating Acute Hamstring Injuries
Several sports and physical activities which involve a high demand of excessive stretching or sprinting, including kicking, sliding and split positions, have been determined to increase the risk of acute hamstring injuries among…
The Difference Between a Disc Herniation and a Disc Bulge
Back pain is one of the most common symptoms reported by the majority of the population, often as a result of a variety of injuries or conditions. Almost everyone has felt this type of pain and discomfort at some point in their lifetimes…
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