Heavy Exercise Tied to Slower Aging
Although scientists have yet to develop an effective pill that will stop aging, a study from Brigham Young…
4 Principles For Pain-Free Workdays
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday.
#1. Use Healthy…
Mindfulness Alone May Not Improve Back Issues
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and…
Do Diet and Exercise Really Make You Fat? Experts Respond to the TED Talk…
In his recent TEDx Talk, Jay Cardiello argued that when it comes to our health, we've got…
Gut Bacteria Hold Key to Diagnosing, Treating Chronic Fatigue
Chronic fatigue syndrome, a baffling disorder that affects an estimated 1 million Americans, has been strongly…
Light Exercise Boosts Spirits
Dozens of studies have found that exercising can lift your spirits by boosting levels of serotonin — the…
Robotic Exoskeleton Prevents Elderly Falls
Scientists unveiled a lightweight, robotic, outer "skeleton" Thursday that can detect when someone loses their…
Cracking, Popping Joints May Foretell Arthritis
Grating, cracking or popping sounds around joints may predict future arthritis, especially in the knees, according…
All Hail Turmeric!
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits.
Is the herb…
Mr. & Mrs. Dominguez Whiplash Car Crash Chiropractor
Mr. and Mrs. Dominguez share their wonderful story of health and recovery. After being injured in a car accident,…
Massage May Ease Chronic Back Pain Symptoms
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some…
Kid’s Lunch and Recess Timing Can Affect Health
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these…
Promoting Spinal Health with Natural Treatment
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle…
Vitamin D Tied to MS, not Asthma, Dermatitis
Despite previous reports, Vitamin D supplements are unlikely to reduce the risk of asthma, atopic dermatitis, or…
DASH Diet Lowers Risk of Gout
Warding off the joint pain of gout may be as easy as eating right, a new study suggests.
Gout, a joint disease that…
Guidelines Oppose Most & Keyhole Knee Surgeries
"Keyhole" arthroscopic surgery should rarely be used to repair arthritic knee joints, a panel of international…
Yogurt Makes Aging Bones Stronger: Study
An Irish study that examined the relationship between dairy intake and bone density found that senior citizens who…
Chiropractors On The Move: Traveling With Teams
Doctor of Chiropractic, Dr. Alex Jimenez provides insights into the challenges and requirements of traveling with a…
Surgical Interventions for Degenerative Disc Disease
When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going…
The Connection Between Stress, Posture and Back Pain
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.…
The Healthiest Way to Do Intermittent Fasting, According to a Nutritionist
You've probably been hearing some buzz about intermittent fasting–the weight loss method that alternates fasting…
Gut Bacteria May Help Explain Benefits of Breastfeeding
Breastfeeding has long been linked to a variety of health benefits in babies, and a new study suggests that…
Gluteal Pain Relief: Chiropractic & Functional Medicine at Wellness Doctor Rx
Understanding Gluteal Muscle Dysfunction
Chronic gluteal muscle pain, often caused by constant contraction of the gluteus maximus, medius, and minimus, can…
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Digestive Health Spinal Wellness: The Connection
How Spinal Alignment Supports Digestive Health and Whole-Body Wellness
Introduction
Digestive issues like bloating,…
Gut Microbiome Musculoskeletal Health for Injuries
The Gut Microbiome’s Role in Musculoskeletal Health and Injury Recovery
The gut microbiome, a vast community of trillions of…
Evidence-Based Chiropractic Nutrition for Joint Health
Nutrition and Integrative Care for Mobility and Recovery at El Paso’s Wellness & Functional Medicine Clinic
Living an…
Chiropractic Care, Skeletal Health, and Cardiovascular Benefits
Delve into chiropractic care's role in improving skeletal health and boosting your cardiovascular health effectively.
Chiropractic…
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Whiplash, Herniated Neck, Radiculopathy, and Chiropractic Relief
Whiplash is one of the most devastating cervical/neck spinal injuries. Rapid acceleration and deceleration can be so powerful that it bruises, tears the muscles, ligaments, soft tissue, and herniates the neck's discs. Chiropractic relief…
Migraines: A Functional Perspective
What Is A Migraine?
When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals report their migraines consist of a pulsating feeling and sensitivity to light. In fact, many who suffer from migraines report…
The utilization of natural antioxidants to reduce oxidative stress is a promising therapeutic approach to prevent diseases by reducing ROS. Flavonoids, phenolic compounds, antioxidant vitamins like vitamin C, and amino acids such as…
Fatigue And Fibromyalgia Chiropractic Therapeutics
Fibromyalgia is a musculoskeletal condition that consists of pain symptoms and fatigue that can make diagnosis a challenge. Through chiropractic therapeutics, individuals can find relief from pain, fatigue, inflammation, and improve their…
Spinal Disc Herniation Chiropractic Reset
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way. Both cause localized pain, nerve impingement, and are treated similarly with chiropractic. In most cases spinal disc herniation…
Detox and Dandelion’s Bioactive Compounds
Metabolic and chronic disorders have created a tremendous economic burden in developed and developing countries. The overproduction of reactive oxygen species (ROS), proinflammatory cytokines, and gut permeability contributes to developing…
Antigens and Autoimmune Disease
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the inside, it begins to turn on itself and begins to attack its own cells. What the body attacks determine what autoimmune disease…
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain. With age, the body becomes more vulnerable to emotional and physical stress. The spine endures the effects of stress and can…
Liver health and function are tied to an intricate web that comprises the gut microbiome, absorption, transport, end products of metabolism, and kidney. Indeed, the liver does it all, and sometimes it needs help. Multiple treatments to…
Achieve Health Goals With Chiropractic, and Nutritional Coaching
The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals. Health goals can be achieved through chiropractic treatment and nutritional coaching. Improving one's health is one of the…
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