Physical Therapeutics for Degenerative Disc Disease
Because degenerative disc disease, or DDD, can weaken the structures of the spine significantly, you might need to…
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain.
Q&A with Tai Chi Specialist…
Your Chiropractor Might Be Your Newest Antioxidant
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant…
Magnesium Oil Massage for Post-Workout Recovery
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to…
What Makes Belly Fat Different from Other Fat?
You’re already aware that having excess fat isn’t good for you. But did you know that different types of fat come…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…
6 Ways to Stop Weekend Weight Gain
Signs you're slacking too much
Any of these sound familiar? If so, you may be undoing all your good (weekday) work.…
Race May Play Role in Obese Teens Blood Pressure
Obese teenagers are at increased risk of high blood pressure, but the effects of those extra pounds may vary by…
Injury Risk May Rise When Kids Play Just One Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
How Mitochondria Influence Your Health
Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health.
Mitochondria: you might not…
Mediterranean Diet: Statins & Stroke Prevention
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people…
Toddlers Eat More French Fries Than Veggies
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new…
BelieveInYourGut with Tropicana Probiotics
I partnered with my friends at Megan Media and Tropicana for this post. The opinions and ideas expressed here are…
Vitamin B12 Neuropathy
Some doctors have observed that injections of curcumin in diabetes neuropathies stems lessen the B12 absorption.…
Obesity Quadruples Kids Risk Of Type 2 Diabetes
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.
…
High Heels Can Cause Back, Knee & Hip Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at high heels at what they do to the back.
Ladies, ever wonder…
Forget Your BMI and Focus on This Measurement Instead
The new research, published today in the Annals of Internal Medicine, found that waist-to-hip ratio was a better…
Medical Evaluations for Degenerative Disc Disease
It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude…
7 Lifestyle Strategies for Better Sleep
7 Lifestyle Strategies for Better Sleep
High-quality sleep seems to be becoming somewhat of a pervasive and wishful…
Chiropractic Cuts Back Pain for 85% of Pregnant Women
Many pregnant women do not seek medical attention for their back pain because they believe it’s just a “normal”…
Eye Nutrients Improve Stress Levels
Two nutrients long associated with eye health, lutein and zeaxanthin, are also good for the brain, say researchers…
Many Exercise Options Enhance Aging Brains
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to choose…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
Read More...
Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Personal Finance
More Top Stories
WHO IS EVONNE BRITTON? | El Paso, Tx (2021)
In this episode (2 of 4) Dr. Alex Jimenez presents Evonne Britton, and unbelievable track star and olympic…
Tight/Sore Hamstrings Benefit With Chiropractic Manipulation
Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or other accident. Individuals usually experience pain located at the back of the thigh with associated weakness along with the…
Multiple Traumas and Chiropractic Injury Rehabilitation
With intense automobile, work, and sporting/fitness accidents, and natural disasters, individuals can experience multiple traumas also known as polytrauma. Recovery and rehabilitation can be a difficult and challenging journey. Multiple…
Falling Accidents and Injuries Ways To Reduce The Risk
As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in four adults over 65 suffers from a fall every year. Around twenty percent of falling accidents result in serious injury. However,…
Spinal Issues or Kidney Problems and An Accurate Diagnosis
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney issue, can be quite challenging. Doing a self-examination, retracing steps, and constantly thinking about it is exhausting. The…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and agile enough to endure work, sports, and regular physical daily activities. Exercise and chiropractic fitness…
Myofascial Chains, Body Instability, and Chiropractic Manipulation
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue systems. When the fascia is healthy it is smooth and flexible. The fascia is a thin layer of connective tissue that envelopes…
Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food pipe and irritates the lining. Sensations of burning discomfort in the abdomen and chest are also known as heartburn. Other…
Smoking Destroys The Spine and Can Cause Chronic Back Pain
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic back pain, and affect spinal health, as well. Research has discovered that having a history of smoking,…
Chiropractic and High-Blood Pressure Management
The heart never stops working. The efficiency of the heart and how it operates depends on various factors related to individual health. High blood pressure management can include chiropractic treatment for proper spinal alignment. This…
Market Media