Degenerative Disc Disease Caused by Aging
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in…
Working Out On an Empty Stomach: Does It Burn Off the Most Fat?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach.
For a thing that should be…
Walking Increases Blood Supply to the Brain
Just put one foot in front of the other and you'll boost your brain at the same time.
That's the conclusion of a…
Raising Awareness Of Opioid Use In Older Adults & The Elderly
El Paso, TX. Chiropractor Dr. Alex Jimenez focuses on the rise in opioid use among older adults.
SpineUniverse…
The Impact of Exercise on Brain Health
Can a new exercise regimen boost your brain health if you're over 50?
Possibly, suggests a new research review that…
Are Back Pain Medications Ruining Your Sleep?
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep.
Can you…
Pregnant Women Need Routine Blood Pressure Checks
Pregnant women should get their blood pressure checked at each prenatal visit to screen for preeclampsia, a…
Diet Products Can Make You Fat
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods can…
Common Nutrient in Food Tied to Risky Blood Clotting
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…
Fattest US Cities: Did Your Hometown Make New Ranking?
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation’s 100 fattest cities has found…
Foods Labeled as Healthy Aren’t Necessarily Healthier
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier,…
Virtual Reality Could Help Prevent Falls in the Elderly
Researchers in the USA have developed an ingenious system that uses virtual reality to help prevent falls by…
Improper Nutrition Associated to Heart Disease and Stroke
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015,…
5 Top Conditions That Shorten Lives and are Preventable
More bad news for plus-sized Americans: Obesity is the leading cause of preventable life-years lost in the nation,…
Do Sit-Stand Desks Help Burn Calories Without Causing Back Pain?
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sit/stand desks to see if they help with back pain and…
Popular Health Fads May Not Actually be Healthy
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people…
Forget Your BMI & Focus On This Measurement Instead
When it comes to determining whether a person is overweight, body mass index (BMI) is the most widely used measure…
How Healthcare Specialists Diagnose Sciatica
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a…
Scoliosis Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines scoliosis.
We all have curves in our backs, but scoliosis…
Love Chocolate? Blame Your Genes: Study
Your tendency to indulge in chocolate, go heavy on salt, or eat veggies may be tied to certain gene variants, a new…
Experimental Arthritis Drug Kevzara Approved
A European Medicines Agency panel said on Friday it recommended granting marketing approval to Sanofi and…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
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Breathing and Meditation for Back Pain
Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques help bring the mind and body into functional harmony. This can help ease and reduce…
Prescriptions-Understanding What They Say and Mean
Prescription medications are used for treating various types of pain and their causes like inflammation and muscle spasms. Medication can be an important component of a multi-approach treatment plan. Today they are computer-generated and…
Weightlifting Fitness and Chiropractic, The Perfect Team
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way. Whether it's for general exercise, strength training, rehabilitation, bodybuilding, looking and feeling good, spinal…
Women With Low Back Pain and Possible Causes
Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from the reproductive system or the spine itself. Finding the possible cause of low back pain can be difficult to diagnose. As well…
A spinal tumor is an uncommon cause of back pain. They rarely occur and can be either benign or malignant. Some tumors can metastasize or spread out to other parts of the body. This is done through the arteries, veins, the lymphatic…
Weight Loss Change and Recommendations for Success
Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor health, sleep problems, increased risk for disease/s, and back pain. Weight problems can result from:
Eating the…
Massage Therapists and Spine Health
Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most common reasons people seek physical therapy, chiropractic care, and massage therapy. Back pain affects around three in four…
The Shoulder: Pain Symptoms, Causes, and Chiropractic
The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and the collarbone/clavicle come together. The upper-arm bone fits into the scapula socket and is held in place by muscles and…
Radiofrequency Ablation Non-Surgical Minimally Invasive Treatment
Radiofrequency ablation, also known as RFA is a minimally invasive procedure performed in an outpatient clinic to treat neck, back, facet joints, and sacroiliac joint pain. It involves the use of radio waves pulsing at a high frequency…
Chiropractic Physicians* and What They Do
Alexander Jimenez grew up knowing he was going to be a chiropractic Doctor and Physician. As a child, Dr. Jimenez's grandfather experienced pain symptoms and would ask little Alex to massage the painful areas. His grandfather found relief…
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