Benefits of Chiropractic Care for Degenerative Disc Disease
Chiropractic care is an alternative treatment option you may want to consider for degenerative disc disease, or…
Tests Should Be Required Before Using Alzheimer’s Drugs
A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without…
Mediterranean Diet and Cancer Prevention
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet.…
Crossfit: What Is It?
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its…
A Pinched Nerve
Doctor of Chiropractic, Dr. Alexander Jimenez breaks down how pinched nerves cause back and neck pain.
You hear…
Can Artificial Discs Solve Degenerative Disc Disease?
There is significant excitement among surgeons as well as among patients following the recent FDA, or Food and Drug…
I Did It! Weight-Loss Success Stories
Kim Smith
Age: 30
From: Portland, Maine
Now: 150 lbs
Before: 210 lbs
How she did it: Inspired by watching the…
13 Fast Weight Loss Tips (We Tried Them!)
Honor Your body
"Your specific program may differ from someone else’s based on climate, geography, heredity, the…
Could Diet Aggravate Asthma?
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain ground, with…
Is an Enzyme Making You Fat?
Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife,…
Common Whiplash Questions
Chiropractor, Dr. Alexander Jimenez gives insights into the most common questions about whiplash.
What Is…
Alzheimer’s Patient Drugs Can Increase Risk of Pneumonia
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Exercise and Vitamin D: A Heart-Healthy Combo
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than…
Research Finds Patients Seeing Chiropractors Use Fewer Opioids
Doctor of Chiropractic, Dr. Alexander Jimenez examines people that see a chiropractor and their reduced usage of…
Boost Your Energy Naturally With These Nine Foods
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a quick boost.…
Seniors Face Steep Costs for Many Generic Skin Creams
Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many…
Supportive Older Children Can Stave Off Dementia
Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia,…
Golf: Tiger Woods Has Another Back Surgery
Doctor of Chiropractic, Dr. Alex Jimenez examines Tiger Woods' and his latest back surgery.
We have a look at…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Identifying the Early Signs of a Stroke
Is it possible to have a small stroke and not even realize it?
Yes, according to new research that found about 35…
Gluten-free diets could raise risk of coronary disease, study says
A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It is caused by everyday pressures from work, family, or trauma, but instead of calming down and going back to a…
Diet and Cardiometabolic Disease
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease outcomes. Despite the outstanding diffusion of treatment guidelines to stop or reduce…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:
Bacteria
Trauma
Toxins
Heat
The damaged cells release different chemicals that…
Challenges on Lifestyle Modifications
Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss, reducing low-grade inflammation, and lowering blood pressure. Indeed, as studies show how effective these interventions are,…
Lifestyle Changes and Disease.
The science behind lifestyle changes.
The number of research studies that link beneficial health effects and lifestyle changes is high, and they can’t be wrong. The analyzed lifestyle changes are varied. Some studies focus on mindfulness…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more susceptible to stressors that enable and cause the discs to bulge.
These vertebrae…
Mindfulness-based Stress Reduction and Cardiac Disease
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved in these conditions are high blood pressure and cholesterol, obesity, tobacco use, family antecedents, limited…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the perfect set up for back pain. Here are a few tips for spine friendly remote working and learning. Spine-health is just as…
Inflammation: Mindful Meditation.
Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides, we know that is needed for the body to heal and that if there are uncontrolled pro-inflammatory cytokines, we will…
Metabolic Syndrome and Chiropractic Body Wellness
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health issues. The number of individuals dealing with the condition could be as high as 1 in 4. An individual can have one risk factor…
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