El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gut Health

Experience the Wellness Benefits of Chamomile Manzanilla Tea

Dr. Alex Jimenez
HealthFunctional Medicine

The Power of Melatonin in Enhancing Sleep Quality

Dr. Alex Jimenez
Sleep Hygiene

Improve Your Sleep with the Soothing Magic of Sleep Sounds

Diets

Improving Sleep: The Role of Healthy Eating Habits

Nutrition and Wellness

Discover 5 Natural Sweeteners to Beat Sugar Cravings

Improve Your Sleep with the Ideal Back Pain Mattress

What is the recommended way to choose a mattress for individuals with back pain? Back Pain Mattress When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Nerve Injury

Understanding the Long Thoracic Nerve: Function and Injury

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Brain & Mental Health

Taking Naps: The Perfect Duration for Optimal Benefits

Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps Research and…
Supplements

Exploring the Many Uses of Protein Powder for Optimal Health

Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Yoga, Pilates and Barre

Start Your Day Right with Bed Pilates Exercises

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates…

Editors' Picks

Foot Orthotics

Effective Exercise Protocol for Managing Achilles Tendonitis

Pregnancy

Using Massage Guns for Pregnancy: Benefits and Safety

Seniors

Improving Fitness at Any Age with Kettlebell Training

Personal Finance

Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow

Dr. Alex Jimenez

Effective Ways to Treat Piriformis Syndrome Without Surgery

Dr. Alex Jimenez

Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies

Dr. Alex Jimenez

Sleep Debt: The Hidden Consequences of Insufficient Sleep

Dr. Alex Jimenez

Narcolepsy: A Closer Look at its Impact on Sleep

Dr. Alex Jimenez

Exploring the Three Planes of Motion in the Human Body

Dr. Alex Jimenez

More Top Stories

Chiropractic

Scoliosis in Children & Adolescents

From time to time, children and adolescents hear from those who care for them that they should “sit up straight” or “stand tall.” Generally, these suggestions simply ask for an adjustment in posture. However, a…

Mac & Cheese Products Have High Levels of Phthalates

Macaroni and cheese mixes made with powdered cheese contain high levels of potentially harmful chemicals called phthalates, according to a new study. Phthalates, which can get into food from packaging and equipment used in manufacturing,…
Anti Aging

Statin Drugs Don't Benefit Healthy Seniors

Older adults who don't have a history of cardiovascular problems don't benefit from taking cholesterol-lowering statin drugs, says a new study of seniors with high blood pressure and moderately high cholesterol. Researchers from New York…

Compound in Salmon Switches on 'Longevity Gene' in Mice

Astaxanthin, a red pigment found mostly in marine life, can switch on a variation of the FOXO3 gene, which protects against aging, say scientists from the University of Hawaii. "All of us have the FOXO3 gene, which protects against aging in…

Recent Posts

Chiropractic

Managing MET Back Pain: Tips and Strategies

Understanding Acid Reflux: Waking Up with Heartburn Explained

Achieving Peak Performance: The Role of Sleep for Athletes

Mastering the Hip Hinge: A Guide to Proper Form and Technique

Managing Lower Back Pain and Sciatica for Better Sleep

Market Media

Stress and Anxiety

Exploring Meditation Techniques for Every Personality Type

Chiropractic

The Connection Between Sleep Disturbances and Muscle…

Arthritis

The Benefits of a Specialized Mattress for Arthritis

Fitness

How Exercising Can Help Reduce Scoliosis Symptoms

Sleep Hygiene

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Nutrition and Wellness

Discover the Best Natural Probiotic Foods for a Healthy Gut

Whiplash

Whiplash Rehabilitation: Recovering From Neck Injuries

Chiropractic

Discover Natural Remedies for Managing Fibromyalgia