El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

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Chiropractic

Proper Sleeping Postures for Arthritis

As an individual who suffers from arthritis, you may know all too well how sleeping in certain positions can aggravate your symptoms, making you feel worse upon awakening. While proper sleeping postures are essential for everyone, if you’ve…
Chiropractic

How Sleep Quality Affects Osteoarthritis Symptoms

About half of people diagnosed with osteoarthritis (OA) experience difficulties when falling asleep or staying asleep throughout the night. As a matter of fact, studies show that individuals with hip and knee osteoarthritis have a higher…
Chiropractic

Home Remedies After Waking Up With Neck Pain

Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While often regarded as a common issue that is nothing more than irritating, the symptom of neck pain associated with incorrect…
Chiropractic

Effective Treatments for Sciatica Symptoms

Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue usually begins in nerve roots located on either side of the lower spine, the symptoms can travel through the sciatic nerve,…
Chiropractic

Sleep Posture and Sleep Quality

According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at New York Medical College in Valhalla, N.Y., sleeping posture can affect an individual’s quality of sleep and overall health.…

Physical Effects of Improper Posture

We’re all constantly reminded about the importance of having good posture. It’s been embedded into our culture that sitting tall while holding your head high reveals health, poise, and professionalism from each individual who practices…
Chiropractic

Neck & Shoulder Pain from Improper Posture

Forward head posture is the most common form of improper posture responsible for neck and shoulder pain in many individuals. The head weighs nearly the same as a bowling ball. When the head is placed in a further forward position than…

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Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Exercising Before Bed: Benefits of Light Activities

Lidocaine Patch: A Guide to Managing Pain

Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options