El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Stress and AnxietyHealth

Exploring Meditation Techniques for Every Personality Type

Dr. Alex Jimenez
ChiropracticHealth

The Connection Between Sleep Disturbances and Muscle Function

Dr. Alex Jimenez
Nutrition and Wellness

Discover the Best Natural Probiotic Foods for a Healthy Gut

Chiropractic

Discover Natural Remedies for Managing Fibromyalgia

Nutrition and Wellness

Whipped Cream Alternatives: Options for Dairy-Free Delights

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Nutrition and Wellness

Exploring the Vital Nutrients for Optimal Body Function

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Chronic Back Pain

Obesity Pressure and Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Diets

Exploring the Benefits of the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all…
Fitness

How Yoga Can Improve Brain Function and Reduce Stress

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…

Editors' Picks

Fitness

Mastering the Hip Hinge: A Guide to Proper Form and…

Sciatica

Managing Lower Back Pain and Sciatica for Better Sleep

Arthritis

The Benefits of a Specialized Mattress for Arthritis

Personal Finance

How Exercising Can Help Reduce Scoliosis Symptoms

Dr. Alex Jimenez

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Dr. Alex Jimenez

Whiplash Rehabilitation: Recovering From Neck Injuries

Dr. Alex Jimenez

Keeping Fit: How to Maintain Fitness When Injured

Dr. Alex Jimenez

Achieving Better Sleep: Enhancing Posture for Optimal Rest

Dr. Alex Jimenez

Importance of Knee Pain Tests for Diagnosis

Dr. Alex Jimenez

More Top Stories

Seniors

Understanding Sleep Changes in Older Adults

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For Older Individuals Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Chiropractic

Boosting Your Vitamin C Levels: Effective Methods

Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season? Introduction When it comes to the cold and flu season, the weather gets colder, and the immune system will flare…
Diets

Choosing the Right Pasta for a Heart-Healthy Diet

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels? Pasta and Cholesterol Pasta, like other refined carbohydrates such…
Gut Health

The Healing Power of Eucalyptus Tea

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made from the leaves of the Australian eucalyptus tree. It is drunk as a hot tea and is commonly used to treat cold and flu…
Health

Bioidentical Hormone Replacement Therapy: Part 2

Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body function? Introduction Hormones help regulate the body and ensure that it functions properly in all body…

Recent Posts

Autoimmune Disease & Immunity

Effective Treatment Options for Psoriatic Arthritis

Improve Posture and Flexibility with Cervical Retraction

How to Strengthen Core Muscles and Reduce Back Pain

The Clean and Press: A Total-Body Workout for Strength Training

L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…

Market Media

Personal Injury

Isometric Exercise: Effective for Rehabilitation

Chiropractic

Sciatica and Chiropractic Care: Addressing the Causes

Posture

Dealing with Overpronation: Effective Strategies

Chiropractic

Effective Treatment for Nerve Injuries: Causes and Solutions

Spinal Hygiene

The Importance of Maintaining Lumbosacral Joint Health…

Mobility & Flexibility

Walking for Low Back Pain Relief: A Cost-effective Solution

Health

The Benefits of Bioidentical Hormone Replacement Therapy:…

Fitness

Chair Abdominal Exercises for Better Posture and Stability