Over the years, studies have demonstrated how dark chocolate is a delicious and nutritious way to promote cardiovascular health. According to new research from Kingston University in England, a nutrient fround in cocoa beans called epicatechin, could also have tremendous benefits on the overall performance of athletes, similar to those of beetroot juice, which is a popular choice for a performance boost.
Sourced through Scoop.it from: www.runnersworld.com
New studies have demonstrated the nutritional benefits of dark chocolate on athletes. This research shows that those who consumed dark chocolate over a period of time displayed slight improvements in distance. For more information on the subject matter, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
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Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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