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Anti Aging
Anti Aging: As we age, our bodies go through a process called oxidation. The stress from that process damages cells throughout the body and results in the signs of aging. With a proper diet, steady level of exercise and a positive mental attitude, we can minimize the oxidation process and the associated stress. Our body is in a constant and never ending battle for survival. Cells are birthed, cells are destroyed. Scientists estimate that each of our cells must withstand over 10,000 individual assaults from reactive oxygen species (ROS) or free radicals. Without Fail, the body has an incredible system of self-healing that withstands the attack and rebuilds what has been damaged or destroyed. This is the beauty of our design. Chiropractic care with its health movement, has been shown to be a powerful method of stabilizing and enhancing this self-healing ability. Dr. Alex Jimenez discusses concepts surrounding the anti-aging pandora. Since before the days of Ponce de Leon’s search for longevity man has always been enticed by the chance of eternal youth. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold…
Aging: A New Disease.
Aging by definition is a “cascade of robustness breakdown triggered by a decrease in systemic NAD+ biosynthesis and…
Balancing Thyroid Function: Stress, Inflammation, and Nutrition.
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate…
Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine
As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the next…
Urolithin A vs. Osteoarthritis
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement,…
Urolithin A as an Anti-Aging Factor
Urolithin A is the most abundant type of urolithin produced by the human microbiota. This nutritional compound is…
Aging and A Few Ways To Keep The Spine In Top Form
Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body…
Can You Change Your Epigenetic Clock?
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think.…
The Importance Of Feeding Our Genes
Improving overall well-being goes further than eating vegetables and exercising regularly. It involves…
How Collagen Improves Body Composition
Collagen is vital for the body as it helps the skin be gentle and firm. Naturally, it will decrease as a person…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
What is the Longevity Diet Plan?
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle…
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and…
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in…
The Function Of Ketones In Ketosis
Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with…
What Are The Risks Of Nrf2 Overexpression?
The nuclear erythroid 2-related factor 2 signaling pathway, best known as Nrf2, is a protective mechanism which…
The Role Of Nrf2 Activation
Many current research studies on cancer have allowed health professionals to understand the way the body detoxes.…
What Are The Benefits Of Nrf2?
Oxidative stress is a major contributor in the development of a variety of health issues, including cancer, heart…
Management and Treatment Guidelines for Low Back Pain in El Paso, TX
According to the American Chiropractic Association, approximately 31 million people in the United States experience…
Diagnosis and Treatment Guidelines for Sciatica in El Paso, TX
Chiropractic care is a well-known alternative treatment option commonly utilized to treat symptoms of sciatica.…
Whiplash Treatment Guidelines in El Paso, TX
Whiplash is one of the most prevalent types of injuries resulting from an automobile accident, most commonly during…
Chiropractic Headache Treatment Guidelines in El Paso, TX
Headache pain is one of the most prevalent reasons for doctor office visits. The majority of people experience them…
Psychology, Headache, Back Pain, Chronic Pain and Chiropractic in El Paso,…
Everyone experiences pain from time to time. Pain is a physical feeling of discomfort caused by injury or illness.…
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term health…
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Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain…
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Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
The Power of Functional Medicine: A New Approach
Healing Through Food: The Power of Functional Medicine and Integrative Chiropractic Care
Functional medicine looks at health in a new way. It sees food not just as fuel for the body, but as a tool to fix problems at their source. This…
Staying Motivated with Beginner Exercises for Weight Loss
Staying Motivated with Beginner Weight Loss Exercises: Simple Tips That Actually Work
Starting a weight loss journey can feel exciting, but keeping up the effort day after day is the real challenge. Beginner weight loss exercises do not…
ESWT After a Car Accident: Healing Your Injuries
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks…
Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso, Texas, staying healthy means paying attention to what you eat and drink. Hot weather can make your body work…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps
Most people have felt this at least once: you sit in a twisted position too long, lean over your phone, slouch…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation, or acid reflux can make life tough. But did you know that chiropractic care might help? This type of care…
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