Nutritional Genomics
Nutrigenomics & Nutrigenetics
Nutrigenomics, also known as nutritional genomics, is a branch of science which studies the relationship between the human genome, nutrition, and overall health and wellness. According to nutrigenomics, food can affect gene expression, the process by which instructions from a gene are utilized in the biosynthesis of a functional gene product, such as a protein.
Genomics is an interdisciplinary field of biology which focuses on the structure, function, evolution, mapping, and editing of genomes. Nutrigenomics utilizes that information to create a custom dietary program to help improve a person’s overall health and wellness with food.
Nutrigenetics is a branch of science which focuses on how the human body responds to nutrients based on their genetic variation. Due to the differences in people’s DNA, the absorption, transportation, and metabolization, among other functions, of nutrients can be different from one person to the other. People can have similar characteristics based on their genes but these genes are actually not identical. This is what is known as genetic variation.
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Principles of Nutrition for Methylation Support
Diet and Lifestyle Changes for Methylation
Risks of Methylation Supplementation
Understanding DNA Methylation Deficits
Introduction to DNA Methylation Status & Activity
What Foods to Choose to Improve DNA Methylation
What Not to Eat to Improve DNA Methylation
The Role of Methylation Adaptogens
What to Eat to Improve DNA Methylation Part 2
What to Eat to Improve DNA Methylation Part 1
Menu Plans for Methylation Support
Nutrition for Methylation Support
Nutraceutical & Medication Interactions for Methylation
Exercise for Methylation Support
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Detoxification for Methylation Support
Methylation Support For Inflammation And Oxidative Stress
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