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Inflammation
A Deep Look Into Metabolic Syndrome & Inflammation | El Paso, TX…
https://youtu.be/KsBVhELNf5M
In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, chief editor…
Low Laser Therapy Benefits for Ruptured Achilles Tendon | El Paso, TX
One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends to…
Blood Pressure and Gut Microbiota: What we know.
The connection between our modifiable life factors and the risk of developing diseases has been extensively…
The Effects of Low Laser Therapy on Repairing The Calcaneal Tendon | El…
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets an…
Low Laser Therapy Repairs Tissues | El Paso, TX
When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether…
Polymyositis: Inflammatory Myopathy
Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold…
Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can…
What can a Personalized Food plan do for your Mitochondria?
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore,…
Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
The Mechanism Behind Cytokine Storm and Mitochondrial Dysfunction
The current urge to treat proinflammatory conditions such as the Covid-19 induced cytokine storm has positioned…
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads Riskier Than You Think
Rain doesn’t need to be heavy to become hazardous. Even light rain can make roads slick and reduce…
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Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
Wellness-Based Accident Rehabilitation for Motorists
Reclaiming Wellness After Nerve Damage From a Car Accident
Motor vehicle accidents (MVAs) can cause more than just immediate…
Healthy Snacks for Drivers: Prevent Drowsy Driving
Stay Awake, Stay Safe: How Healthy Snacking While Driving Helps Prevent Accidents and Injuries
Introduction
Long drives can be…
Functional Medicine Motor Vehicle Accident Recovery Strategies
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the…
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Sauerkraut for Better Digestion and Wellness
Can incorporating sauerkraut into one's diet help promote healthy gut bacteria?
Sauerkraut
Sauerkraut, a fermented cabbage food, is a great source of probiotics and fiber, both of which can contribute to gut health. It's a living food…
Perimenopause and Its Impact on Women’s Health
Understanding perimenopause is essential for women. Gain insights into symptoms and strategies for managing this phase.
Introduction
When it comes to their health and well-being, many people often recognize that their bodies are changing…
Muscles Retighten After Therapy: What to Know
Why do the muscles retighten days or weeks later for individuals who have received massage or chiropractic adjustments?
Muscles Retighten
Muscles can retighten again days or weeks after chiropractic treatment and/or a massage. A few…
Pace Running: Benefits of Working with Pacers
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness?
Pace Running
Running is a sport many participate in and doesn’t require any equipment—only quality running shoes. Running in races…
Center of Gravity Explained: Importance for Health
What is the body's center of gravity to understand and maintain a healthy posture and balance?
Center of Gravity
The human center of gravity, or COG, also known as the center of mass, with the two terms being interchangeable, is where…
Cornstarch: A Versatile Cooking Ingredient
How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for a flour alternative due to celiac disease or non-celiac gluten sensitivity?
Cornstarch Substitute
Flour is often used as a…
Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious vegetable.
Introduction
On their path to health and wellbeing, many people throughout the globe want to include wholesome meals…
Paraspinal Muscles and Lower Back Stabilization
Can a paraspinal muscle spasm in the lower back create a chain reaction leading to hamstring spasms and potential sciatic nerve entrapment?
Paraspinal Muscle Spasm Chain Reaction
A paraspinal muscle spasm in the lower back can cause a…
Pseudoarthrosis: Understanding This Complication
What is pseudoarthrosis of the cervical and lumbar spine?
Pseudoarthrosis of the cervical and lumbar spine
Individuals may need a spinal fusion to treat a fractured vertebra, scoliosis, or conditions like spinal stenosis, degenerative…
Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle…
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