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Nutrition Facts In Multiple Sclerosis
Many healthcare professionals highly recommend that patients with multiple sclerosis, or MS, avoid dairy. Several…
Essential Fats On The Ketogenic Diet
Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve…
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and…
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in…
Nrf2 Signaling Pathway: Pivotal Roles In Inflammation
Nrf2 supports the activation of a group of antioxidant and detoxifying enzymes and genes which protect the human…
Understanding Nrf2 and its Impact on Neurodegenerative Diseases
Neurodegenerative diseases, such as Alzheimer's disease and Parkinson's disease, affect millions of individuals…
Evaluation of Patients Presenting with Knee Pain: Part II. Differential…
The knee is the largest joint in the human body, where the complex structures of the lower and upper legs come…
Bisphosphonates: Mechanism of Action and Role in Clinical Practice
Bisphosphonates are a type of drug/medication which blocks the loss of bone density to treat osteoporosis-related…
How to Set Realistic Goals that’ll Change Your Overall Health
New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make…
Childhood Neurodevelopmental Disorders
El Paso, TX. Chiropractor, Dr. Alexander Jimenez looks at childhood developmental disorders, along with their…
Natural Remedies and Botanicals to Promote Sleep
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world…
Analyzing the Ketogenic Diet
Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals…
Mechanisms of Acute Pain vs Chronic Pain
Pain is a very important function of the human body, including the involvement of nociceptors and the central…
The Connection Between Inflammation and Depression
One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors…
How the Nervous System Processes Chronic Pain
How does your brain know when you are experiencing pain? How does it know the difference between the soft touch…
Depression and Anxiety in Chronic Pain
Everyone will experience some type of pain throughout their lifetime, however, for those people who have…
Structural and Functional Mechanisms of Mechanoreceptors
We were all taught as children that there are 5 senses: sight, taste, sound, smell, and touch. The initial four…
MechanoReceptive Pain: Peripheral And Central Mechanisms
Mechanoreceptive Pain: According to the CDC, “more than 50% of U.S. adults (125 million) had a musculoskeletal pain…
What is Central Sensitization? | El Paso, TX Chiropractor
Central sensitization is a state of the nervous system that's related to the development and maintenance of…
What is P.N.F. Proprioceptive Neuromuscular Facilitation?
Flexibility is critical for athletes and non-athletes alike. It allows people to move freely and easily in their…
ART and PNF Treatment for Sciatica in El Paso, TX
Low back pain occurs due to a variety of causes, which is why it is often poorly diagnosed and treated. As there…
Cutting Your Nerve Changes Your Brain | El Paso, TX.
Following upper limb peripheral nerve transection and surgical repair, some patients regain good sensorimotor…
Chiropractic Treatment for Migraine Pain in El Paso, TX
Migraine headache pain can be characterized as a throbbing pain or a pulsing sensation of varying intensity, which…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
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Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in various sports and other forms of…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which…
Ghee: A Nutritious and Delicious Addition to Your Cooking
Can using ghee improve diet and overall health for individuals looking to cook healthier?
Ghee
Ghee is a type of clarified butter that is commonly used in Indian and Middle Eastern cooking. It's made by heating butter to remove water…
Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to control and manage the condition?
Hip Bursitis
Hip bursitis,…
Tips for Reducing Stress and Restoring Gut Health
Can individuals reduce stress affecting their daily routine through treatments to restore their gut health?
Introduction
Everybody in the entire world has dealt with stress at some point in their lives and has experienced general aches…
How to Store Almonds for Freshness and Longevity
Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf life?
Almonds
Almonds are a healthy, satisfying snack rich in nutrients, including fiber and protein.…
Dealing with Finger Injuries: Causes, Symptoms, and Treatment
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing the cause of finger pain help healthcare providers determine what steps to take for treatment?…
Improving Gut Health and Relieving Back Pain: A Look at the Impact of SIBO
Can individuals dealing with back pain find treatment to reduce gut pain associated with SIBO to improve body health?
Introduction
Many individuals have noticed that when it comes to improving their health and well-being, many will…
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