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functional medicine
What is the Longevity Diet Plan?
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
ProLon® Fasting Mimicking Diet Benefits
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to…
Functional Medicine Part 4: Women’s Hormones
Functional Medicine Doctor Explains Women's Hormones
We discussed the basics for men’s hormones. Now let’s…
Functional Medicine Part 4: Men’s Hormones
Functional Medicine Doctor Explains Men's Hormones
Hello there, it’s Dr. Alex Jimenez again and welcome to part…
Medicina Funcional Parte 3: Nutrición
El Doctor de Medicina Funcional Explica la Nutrición
Cada
reacción química que ocurre en el cuerpo humano…
Medicina Funcional Parte 2: Signos Vitales
Doctor de Medicina Funcional Explica los Signos Vitales
Hoy
comenzaremos a analizar cómo el espectro que la…
Medicina Funcional Parte 1: Cuidado De Enfermos Vs Cuidado De Salud
El Doctor de Medicina Funcional Explica el Cuidado de Enfermos y el Cuidado de Salud
Hoy analizaremos los…
Functional Medicine Part 3: Nutrition
Functional Medicine Doctor Explains Nutrition
Each chemical reaction which occurs in the human body requires…
Functional Medicine Part 2: Vital Signs
Functional Medicine Doctor Explains Vital Signs
Today we will begin to discuss how the spectrum which medicine…
Sick Care Vs Health Care: Part 1
Today we will discuss the fundamentals of functional medicine and how you can build a healthy doctor-patient…
What Are Exogenous Ketones?
Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are an…
Ketogenic Diet in Cancer Treatment
Cancer is the second leading cause of death in the United States. Research studies have estimated that…
The Function Of Ketones In Ketosis
Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with…
What Are The Risks Of Nrf2 Overexpression?
The nuclear erythroid 2-related factor 2 signaling pathway, best known as Nrf2, is a protective mechanism which…
The Ketogenic Diet vs the Modified Ketogenic Diet
The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic diet,…
What Are The Benefits Of Nrf2?
Oxidative stress is a major contributor in the development of a variety of health issues, including cancer, heart…
What Is Sulforaphane?
The article below curated from the work of: Gary B. O'Mealey, William L. Berry, and Scott M. Plafker
…
The Emerging Role Of Nrf2 In Mitochondrial Function
Oxidants are generally produced in a controlled manner in order to regulate essential processes in the human body,…
Nrf2 Signaling Pathway: Pivotal Roles In Inflammation
Nrf2 supports the activation of a group of antioxidant and detoxifying enzymes and genes which protect the human…
Understanding Nrf2 and its Impact on Neurodegenerative Diseases
Neurodegenerative diseases, such as Alzheimer's disease and Parkinson's disease, affect millions of individuals…
Nrf2 Explained: The Keap1-Nrf2 Pathway
Oxidative stress is described as cell damage caused by free radicals, or unstable molecules, which can ultimately…
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks like. Even a…
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Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer…
Shockwave Therapy in Integrative Chiropractic Explained
Shockwave Therapy in Integrative Chiropractic Care: Why Device Type Matters
Many people hear the words shockwave therapy and…
Why a Gentle Detox May Improve Energy, Focus, and Wellness
Can Detoxing Really Improve Energy Levels? Exploring the Benefits and Science
In today's busy world, many people feel exhausted…
Hidden Impacts of Poor Posture on Health
The Hidden Impacts of Poor Posture on Breathing and Digestion: Causes, Effects, and Fixes
Poor posture is something many people…
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When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
Sugar Hangover: Understanding the Crash Causes and Solutions
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back
Have you ever felt tired, grumpy, or foggy-headed after eating too much candy or sugary snacks? You might wonder whether that's just in your head…
Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their…
Functional Movement Assessments: A Guide for Athletes
Functional Movement Assessments at WellnessDoctorRx: How Integrative Chiropractic Care Helps Athletes Prevent Injuries Before Pain Starts
Athletes often ask a smart question: “Can we catch problems early—before they turn into pain or a…
Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on holistic healing to help you live without pain.…
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