Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
An Overview of Spinal Decompression Therapy
Do’s and Don’ts After Chiropractic Adjustment
Post Spine Surgery Physical Therapy
Sleeping With A Bulging Disc
Compression Fracture
Chiropractic and Spinal Health
Gentle Yoga Poses After Spinal Fusion Surgery
Syringomyelia Spinal Cord Disorder
Non-Traumatic Spinal Cord Injury
Preoperative Anxiety Spine Surgery
Taking It Slow After Spine Surgery
Gastrointestinal Stress and Digestion
The Size of A Herniated Disc
Chiropractic Adjustments For Vertigo Symptoms
A Teenagers Spine During Development
Spinal Surgery Options
Bulging, Herniated Discs and Digestive Problems
Summer Activities For Back Pain That Are Easy On The Spine
Herniated Disc Pain Stretches and Exercises
The Body’s Joints and Protection From Rheumatoid Arthritis
The Benefits of Regular Chiropractic Spinal Adjustments
Avoiding and Preventing Spinal Compression Fractures
How to Treat and Heal a Jammed Finger
The Impact of Pudendal Neuropathy on Pelvic Health
The Truth About Dried Fruit: Sugar, Calories, and Serving Size
Maximizing Performance with Glycogen Restoration
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