Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Effective Spinal Stenosis Treatments for Pain Relief
Managing Joint Hypermobility: Nonsurgical Treatment Options
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Understanding the Importance of Spinal Disc Height Restoration
Treating Back Spasms: A Comprehensive Guide
The Role of Intervertebral Foramen in Spinal Nerve Function
What is a Subluxation? Breaking Down Chiropractic Terminology
Say Goodbye to Degenerative Pain Syndrome with Decompression
Exploring Osteoarthritis Spinal Decompression Therapy
Comprehensive Decompression-Reducing Spinal Disc Pressure Low Back Guide
Easing Your Low Back Pain Due to Herniation with Decompression
Secrets of Healthy Spinal Rotation: Ultimate Guide
The Sit & Reach Test: Assess Your Flexibility
Kinesiology Tape: How to Release Neck & Shoulder Trigger Points
Say Goodbye to Back Pain: Non-Surgical Solutions
Facet Hypertrophy: Slowing the Progression
Get Back on Track With Post-Surgery Rehabilitation Exercises
What Is the Sacrum? A Guide to This Triangular Bone
Understanding Ankylosing Spondylitis & How It Affects Your Posture
Living with Painful Lumbar Degenerative Disorders – A Guide
The Relevance of Non-Surgical Spinal Decompression Clinical Trials
Expert Advice: The Best Back Pain Specialists to See
Post-Automobile Accident Recovery Diet Plan Guide
Motor Vehicle Accident Recovery: What to Expect
Car Accidents That Inflict Nerve Damage and Healing
Fender Bender: Causes and Solutions for Five Common Back Problems
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