You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Read More
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
https://youtu.be/K8quvajGRgc Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition… Read More
[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More