Athletes
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.
Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
Vertebral Subluxation Complex Relieved By Spinal Decompression
What Is Spinal Decompression Therapy?
An Overview Of Vertebral Pain Syndrome
Assessing Hip Flexors With MET Therapy
Power Strength Training: Wellness and Functional Medicine Clinic
Chair & Abdominal Exercises In MET Therapy
Older Athletes and Maintaining Fitness: Wellness Doctor Rx
Biomechanical Self-Help Methods Using MET
Gymnastics Injuries: EP Wellness and Functional Medicine Clinic
Engaging The Core: EP Wellness and Functional Medicine Clinic
Bicep Curls: EP Wellness and Functional Medicine Clinic
Muscle Inflammation Relieved By The MET Technique
Daily Ways To Stay Active: EP Wellness and Functional Clinic
Softball – Baseball Injuries: EP Wellness Doctor Rx
Mountain Biking Training Beginners: Wellness Doctor Rx
Mountain Biking Gear: EP Wellness and Functional Medicine Clinic
Pre-Workout Nutrition: EP Wellness and Functional Medicine Clinic
Variations Of The MET Technique For Muscle Pain
Groin Strain & The MET Technique
Tibial Stress Fracture Relieved By The MET Technique
Cross Training For Runners: EP Wellness Doctor Rx
Resistance Bands Injury Therapy: EP Wellness Doctor Rx
How to Treat and Heal a Jammed Finger
The Impact of Pudendal Neuropathy on Pelvic Health
The Truth About Dried Fruit: Sugar, Calories, and Serving Size
Maximizing Performance with Glycogen Restoration
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