Athletes
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.
Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
The MET Technique For Exercise Regime
Coping With Sports Injuries: EP Wellness Doctor Rx
The MET Technique On Myofascial Trigger Points & Gait Performance
Aerobic Exercise Health: EP Wellness Doctor Rx
Sports Exercise Medicine: EP Wellness Doctor Rx
Muscle Imbalances, Gait Patterns, & The MET Technique
Spinal Stenosis Walking Issues: EP Wellness Doctor Rx
Sports Injury Prevention: Wellness and Functional Medicine Clinic
An Overview Of Implementing Exercise As A Routine (Part 2)
Joint Flexibility Health: EP Wellness and Functional Medicine Clinic
Implementing Exercise As A Daily Routine (Part 1)
Field Hockey Conditioning: EP Wellness and Functional Medicine
High Blood Pressure and Physical Activity: Wellness Doctor Rx
Various Hyperextension Exercises For Back Pain (Part 2)
Foods That Help Maintain Flexibility: Functional Wellness Clinic
Rodeo Training: EP Wellness and Functional Medicine Clinic
Stretching Objective: EP Wellness and Functional Medicine Clinic
Leg Adjustments: EP Wellness and Functional Medicine Clinic
Table Tennis Health Benefits: EP Wellness and Functional Medicine
Different Stretches To Improve Hip Mobility
The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Plantar Fasciitis & Trigger Points On The Feet
How to Treat and Heal a Jammed Finger
The Impact of Pudendal Neuropathy on Pelvic Health
The Truth About Dried Fruit: Sugar, Calories, and Serving Size
Maximizing Performance with Glycogen Restoration
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