Athletes
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.
Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.
Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.
MET Therapy Protocol For Muscle Pain
Sets, Reps, and Rest: A Strength Training Guide
Pickleball: Health Benefits For Everybody
Stretches For Sitting and Standing Jobs: EP Wellness Doctor Rx
Walking Energy Snacks: EP’s Functional Medicine Clinic
Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx
Olympic Athlete Discipline: EP Wellness Doctor Rx
Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Exercises To Help Digestion: EP Wellness Doctor Rx
Body Stiffness: EP’s Wellness Doctor Rx
Finding A Sports Injury Specialist: EP Wellness Doctor Rx
Improve Range of Motion: EP Wellness Doctor Rx
Athletic Training Checklist: EP Wellness Doctor Rx
Treadmill Walking Exercise Errors: EP Wellness Doctor Rx
Improving Walking Posture: EP’s Wellness Doctor Rx
Vertebral Subluxation Complex Relieved By Spinal Decompression
What Is Spinal Decompression Therapy?
An Overview Of Vertebral Pain Syndrome
Assessing Hip Flexors With MET Therapy
Power Strength Training: Wellness and Functional Medicine Clinic
Chair & Abdominal Exercises In MET Therapy
Older Athletes and Maintaining Fitness: Wellness Doctor Rx
Wrist Protection: Essential for Safe Weightlifting
Discover the Versatility of Almond Flour in Gluten-Free Baking
Harness the Power of Peppermint: Medicinal Benefits Explored
Relieving Eczema Symptoms: The Role of Acupuncture
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