SUGAR: Is It Really That Bad?
The Sugar Hype
You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You…
Author
Got a Craving? What Your Body Actually Wants You To Eat
If You’re Craving Something Sweet
It’s easy to get a quick sugar fix from foods that might be lying around (hello,…
Build A Healthy Meal That Actually Keeps You Full
Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common…
This Is How Much Protein You Really Need To Eat In A Day
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which…
Eat More Turmeric! Here’s How
Turmeric is quickly becoming an "it" superfood. You've probably seen the ingredient all over Pinterest and…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often much…
Sciatic Nerve Pain
What Is Sciatica?
Sciatica specifically refers to pain, weakness, numbness, or tingling in the leg, along the…
Yoga May Ease Tough Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Drinking Peroxide As Natural Cure Leads To Dangerous Blood Clots
Ingesting high-concentration hydrogen peroxide as a "natural cure" or cleansing agent may land you in the emergency…
Red Yeast Rice & Statin Alternative Not Harmless
A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs
a new study…
Questions About Herbal Meds For Heart Problems
While there's scant evidence that herbal medications are safe or effective to treat heart conditions, they remain…
Texas Has the Lowest Workers’ Comp Rates
Texas has some of the nation’s most affordable workers’ compensation coverage, according to a 2016 study, which…
Workers’ Compensation: Better Access to Health Care for Workers
Injured workers in Texas have better access to physicians who can treat them more quickly than they did 15 years…
Division of Workers’ Comp Grants Two Company Safety Awards
The Division of Workers’ Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas…
Workers’ Compensation Establishes Division for Fraud Efforts
Since its establishment five months ago, the new in-house fraud unit at the Division of Workers’ Compensation has…
Health Clinic Owner Pleads Guilty to Workers’ Comp Fraud
The owner of a Houston health clinic pled guilty to insurance fraud after billing for medical services – often…
Steps for Resolving Workers’ Compensation Disputes
The Texas Division of Workers’ Compensation is taking a promising pilot program statewide to help simplify and…
Lower Back Savers III: Bulletproof That Back
Sooner or later, you’re going to tweak your back, and there’s nothing you’ll ever experience, perhaps shy of limb…
5 Tips for Finding Great Alternative Healthcare
Synopsis: Finding the right healthcare provider for you isn’t always easy, especially if they aren’t in the…
Fixing Muscle Imbalance
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the…
Research 30 Former NFL Players Pledge Their Brains
Brain Trauma
Thirty former NFL players have joined the growing number of retired players who have pledged to donate…
Chiropractic for QB Legend Jim McMahon
Jim McMahon Hope For A Better Tomorrow
Jim McMahon knows the questions will come — about his health, about his…